taydensmom5

I'm so glad you posted this. I've wondered for awhile now if I wasn't getting enough calories, I'm thinking I'm not. I'll be slowly upping my calories. Thanks!

Also it probably depends on your weight/height/male or female/ how active you are. The taller/heavier/ more active and if you're a male than yeah it's probably going to be too low. Do the (recommended) goals on here based on what you're stats are. And if it's not working for you, adjust it.

Everything I've ever read says don't go below 1200. I'm 5'6 and that's what I've been eating, I don't think it's hard and don't feel like I'm starving at all. If I do have a day where I feel hungrier than usual I eat more. I usually do an hour of cardio / 6x a week so normally I have exercise calories I can eat. My plan…

Better yet, why don't you start making some healthy dinners!! The internet is full of healthy delicious meals, just follow the directions if you can't cook. ;) And if she's active and willing to train for a triathalon with you, definitely take her up on that!! There's nothing you could say even if you didn't care about…