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Suzannemariema

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  • Yea, there is a TON of misinformation out there. Here's the SCIENTIFIC reasoning toward eating back calories or not. YOU DO NOT WANT TO EAT BACK YOUR WORKOUT CALORIES. And here's why: First thing is first: no matter what your recommended amount of calorie intake per day is, women should NEVER go under 1200 calories. Ever.…
    in Jillian Michaels 90 Day Body Revolution - Food Plan Comment by Suzannemariema July 2013
  • I'm the same exact way. I love raw spinach, but the taste and texture of fully cooked spinach is nasty. Lightly sauteed is different since the structure of the leaf is still pretty much intact.
    in Food you refuse to eat... Comment by Suzannemariema July 2013
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