hruncie

my knees are shot so I mainly ride my bike, no impact, but I will go for a walk every once in a while....

I recently started taking herbal supplements for my arthritis and I also checked out to see if any of these herbs have any weight loss effects...turns out burdock root can act as an appetite suppressant, and I totally notice that after I take these supplements I don't feel that hungry and don't eat as much. The thing is I…