Sumo813 Member

I definitely will never look good in a bikini. :sad: Now that my problems are out... I think you can... and WILL look FABULOUS in a bikini! Just gonna take time and patience. :flowerforyou:

Rock star status!

^^ THAT. Hence the term "ESSENTIAL fatty acids"... Which help GOOD cholesterol and heart health.

Fitness site, not Weight Watchers. Some folks are here looking to gain muscle mass, some are looking to lose fat, and some are here to do a combination of both. It is indeed the right site.

Definitely good hydration, stretching, and maybe even get a good supplement that aids recovery... some BCAAs or something.

winner winner duck face dinner!

BWAHAHAHAHAHA!

^^ THIS

1. nope. 2. nuh uh. 3. nada. 4. for the most part. 5. yup. 6. nah. 7. i wish. 8. now i'm gonna cry. 9. oh boy... 10. nope

Nice! Mine is just her regular pic. However, my buddy has a picture of a donkey for his ex, and even calls her "the donkey"... he's even gone so far as to store the number in other peoples phones as "the donkey". He told me a story about how she was trying to call her mom all day and her mom wouldn't answer the phone. So…

gotta give this a bump!

You're definitely a keeper and sometime when he isn't sick, he better treat you to a spa day or something. Hopefully things get better for you both.

In the club I worked at, they got an hourly rate, but it literally was barely enough to cover taxes. So when our bartenders and servers worked for their tips, they WORKED for their tips. And in most of the places I've seen, it's very similar, as far as the pay scale is concerned. I think at the time (and this was over a…

Whatever you do, do NOT watch the movie 'Waiting'... I've had friends who've worked in restaurants, and for the most part, the things you see in that, DO happen. So it might freak you out a bit.

After having worked in a nightclub for 5 years, I am notorious for being a good tipper... if the service warrants it. I've tipped as much as 50% of a bar tab (or more). And usually with a restaurant ticket, I'm leaving 30% on average. I will even tip $5 at places that I go and do takeout from if they were prompt and…

Me to a co-worker, regarding getting a key out of another co-workers desk: "I'm sure he'd LOVE you going through his drawers." :laugh: :bigsmile: Her back to me: "omg u guys are so dirty minded! lol"

Bwahahahahahahaaaa!

Single as of Friday the 13th... I always said it was a good luck day for me! :drinker:

Right there with you fellas... *sigh* No love for the big man.

One of my favorite verses in a song... "... the cretins cloning and feeding / and I don't even own a T.V." Thing that says it all. Where there is an open forum, stupidity will find its way there. All you can do is let the ignorant remain ignorant and enjoy the show. Because there's no point in trying to match wits with the…

I say it's definitely too high... when I use the bodybugg, it seems to be around 75% of what MFP calculates. When I use my FT7, it's usually somewhere around 65%. I'd say, it's all a guessing game really. But if you want to be safe, calculate 65-70% of what MFP says. I'd say it's better to err on the side of caution, but…

a woman buys me a shot out of the blue. lol... I'm usually the one doing the buyin o' the shots!

Can't remember what the show was, but it was on the History Channel... ultimate Zombie Weapon... a machete. It's the ultimate utilitarian tool and it's light and doesnt need to be reloaded. If you wanna go all badass, go dual-wielding on their *kitten*! I'll consider it to be a great cardio workout! lol

Dang... first instinct was to grab the double-bladed battle axe hiding behind my bedroom door. But since it's food we're talkin about... gonna have to go with some Jack Link's beef jerky!

^^ THIS!!! There is almost always some sort of emotional tie to the way we eat. Although there is a good 90% of things not shown during the 1 hour of air time, the Biggest Loser is REALLY GOOD at showing the emotional connections people have with eating and being overweight.

Damn the doctors and their dirty cahooting!

There is no such thing as no hope. It may be better to consult with a nutritionist as well as your regular doc. It's possible that maybe your eating is not as great as you believe it to be, or even if you are eating wonderfully clean, you may not be fueling your burns. Do NOT be disheartened. Surgery should not be an…

For me... definitely shorts. Just a better feel... I don't run outside, so being in Florida isn't an issue. But at some point I will, and it will be, and shorts will inevitably be even more necessary. Aside from that, I always wear compression shorts underneath to ensure I dont chafe... makes a world of difference.

No slack needed for you! :love: :love:

If it tastes like dessert, it's gotta be high in calories! lol