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I have read through most of these comments and it seems like alot of you dont like Dr Oz or doing a clense? I did see one lady post a three day type diet with food which i wrote down for after I do the clense I can start on this to get me where i need to be. I have learned that maybe I wont be posting advice on here lol…
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I am actually going to start this tomorrow, I have researched alot on the net and some fitness people I follow on instagram and they agreed there is no harm to do it, for me I am doing it to get my mind frame back where it should be and cut back on my intake. I am excited to try this and I love smoothies anyways easier for…
