Replies
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My springer is Molly. :)
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I just bought it and am excited to start it. I know it's gonna kick my a** but I actually look forward to that now!! I hope to just get over this damn cold I have. :)
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This is amazing!! Way to go! And I totally think its normal. You get so used to how you were before, I'm sure it feels so different! But it's s good different! Congrats!,
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My goodness woman!! Great work! Hot stuff!!! :)
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Mmm. Tea. Good quality green. And Rooibos. Love Rooibos. :)
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I need to lose 100 to fall into a healthy BMI range... Feel free to add me! :)
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Lol! I'm not depressed, and definitely not hungry. Just asking around, really. :)
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I have an 11 month old... And he was also a c section, so I feel you in that one. It's hard. I only just started trying really hard to lose the weight I need I lose. I have about 100 lbs to lose to be in a healthy BMI range, and that number scares the s*** out of me. So I have to break it down into small increments. That…
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Aw! You guys are all great! There's nothing specific I'm not motivated with. Yet lol I guess it's more in wanting to keep having the momentum to do what I did last week. I appreciate all your comments. I need you all as friends!! Ha! :) My goal this week is to eat my calories in clean, healthy foods. And so far I haven't…
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Yikes. O_o I'm nursing too and I won't do anything other than eat healthier and take my vitamins.... I won't risk it. :)
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Way to go! That's why I'm hoping I'm successful this time around. Simpler approach and not stressing about it. And honesty, accountability. :) You're a smart egg. Congrats!
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We eat pretty much the same foods in my house. Even my 11 month old. We get lots of cheese, good for my son. And ice cream is always in our freezer lol
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I log everything. It's not,always about how much you're eating but WHAT you're eating. Sodium, carbs, your vitamins. This site lets you see your intake of everything for the day. Not just calories. I could eat under my calorie goal all the time but if my body isn't getting everything it needs then I'll never lose…
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Wow! You look great! (even pretty before, of course!) but now, the difference is amazing! Congrats!
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It takes into consideration the number of calories your body needs to just live. Heat beat, breathing, etc... I'd stick with what it says! The site is pretty snazzy. And like others have said, it'll adjust as needed for you. :) Good luck!!
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Alot of what you notice will depend on your current situation. Do you have alot of weight to lose? Or are you working out to define/tone/maintain? Tho I'm sure if you keep at it you'll start to notice changes! :) good luck
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If you weigh yourself at the same time of day/week then essentially the weight lost is the same amount. I think the best time is in the am, before you eat. Then it stays consistent. :)
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You. An add me too! You've done so well. I too have alot of weight to lose as well as adopting cleaner eating lifestyle!! :)
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Are you substituting sugar for chemical sweeteners? Ie, aspartame or even splenda, sucrose, etc? I get migraines too and artificial sweeteners always bring them on for me. Almost instantly. I cant even chew gum with it. And I'm out for hours. Sometimes days. I can't take my normal migraine meds cause I'm nursing... They…
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Congrats on the weight lost so far! I bet you feel better!! I check in everyday, I'll send you a friend request! :)
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You're totally right. It has to be though of as a lifestyle change. And that's why I've chosen to follow a clean eating plan... It's easy to incorporate with my family (husband doesn't think it's all diet food and what's better for my almost one year old to be eating, right?) And move more. And drink all the water you can.…
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I love oatmeal!! I think it's all in how people cook it.
