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Hello Ladies, Good morning to each of you. I posted on Thursday with a bump saying I will be back later in the day but as we all now that didn't happen:embarassed: This weekend so far Saturday has been catching up on the housework I have let slided all week and there was a lot. I was running around picking up things…
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Hello Everyone, Enjoying my weekend so far it has been busy with the normal catching up on housework. Wes went out to celebrate a friends birthday last night. She choose a old Chinese diner in the area. Almost everything is deep fried . But I knew that before going there made sure to eat lite all day before going there to…
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So sorry to be missing in action lately. Will be back later today to post need to start getting ready to go to the gym. My first 5k is at the end of this month The Autism Walk. So been working on that goal. On the treadmill I can get a mile in under 30. Minutes but close I am able to walk the dog longer too but I need to…
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Hello Sorry to be MIA for awhile now. I think I have caught up on all the recent posts. I have been doing ok with calories not necessarily food choices. I have been staying under goal but not making the healthiest choices if you know what I mean. I start my day out healthy but as it goes I slide into old habits the only…
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Hello Ladies, Wow I bump last night and so many posts. @Lin Contests that is amazing news you go ahead and float you deserve it. @Barbie thank you for keeping everything going. @Meg congrats. On getting 100pts I am beginning to understand and agree with not having certain food temptations in my house. I have since I…
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Hello Today was a fun busy day with both family and friends. Enjoy the day with a wonderful church service. We are bless to be part of a wonderful church family that we enjoy being with year round. Today wad just extra fun. Did ok with the luncheon but slip.a bit with the candy snacking. I did better now than the past but…
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Bump to find this page tomorrow. Night everyone Liz
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Hello Everyone, Today I really enjoy a nce day at work. The weather has been so enjoyable outside that I look forward to each event so I can take my dog for a walk. Work is going great. But really looking forward to the weekend off. This evening and tomorrøw busy catching up on housework. J. I have been working on catching…
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Hello Ladies, We are enjoying such beautiful weather her in Idaho loving it. I so look forward to taking my dog out for her walk in the evening now that the weather is milder. I have been working on catching up on all of the posts. Slowly getting it done. Liz
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Good Evening Ladies, @Meg sorry you aren't feeling well. @Dee hope you are feeling better. Today was a good day overall. Got up went to the Y. Than went to get my hair done a simple haircut and style. appointment was at ten got done at 1. Than went to a friends 40 th Birthday party. I did ok. Tomorrow looking forward…
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Hello, Today has been a good day. Went to the Y early today really enjoy the river class. Than went to get my hair done at ten didn't get done till 1. I went for a basic haircut and style. Today was a very good friends birthday party. Stay under but haven't had drinks in a long time. Planning on keeping my diet simple.…
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Good morning Ladies Up early but I was in bed by 9:30 last night. Some old home by 8 in bed by 9:30. :grumble: But just 2 more days till my days off . @Mary C sorry to hear about your loss. @Cheryl Good news regarding Jackson. @Michele and @Lila. I love the chat. Sometimes I have a hard time catching up with it all but I…
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Hello Everyone, Today has been a lovely day enjoy the sunshine outside was able to take Bella Jo on a long walk at Lake Lowell. Than went with DH to the Y it was fun going together. So tomorrow is back to work seems like on.my days off I have good workouts but feel like they are only ok on my work days so I need to figure…
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Hello Ladies, Really enjoy my day off today it was a beautiful day outside sunny a little chilly but still love being outside. Took Bella for a long walk by Lake Lowell. Was able to go to the Y with my DH and really enjoy the water today. It was fun spending time with my DH at the Y it was a nice experience. As I have been…
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Hello Yesterday was a normal full Saturday. The normal catching up on housework and errands. Than went to a friend housewarming party. Than help at a flea market for a fundraiser. That evening we to a community activity at the Idaho center. Success story for me able to get a longer workout in. It helps that part of my…
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Good morning Ladies, Yesterday was busy one - start with a sick DD helping her. Than the normal house work was able to get a long workout in (for me) It helps that on Saturday I am able to workout in the water. Went to a friends housewarming party was good there only had a diet soda than Went that evening with some friends…
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Hello Today was back to work and the gym. But my workout wasn't as long as normal.felt a little yukky still. I did try a new machine cant tell you the name but you sit on it and grab this bar push back suppose to stretch your lower back. Work went ok too. I have been mostly counting calories, portion control and its been…
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Hello Ladies:smile: @Dee I meant sittups with your dog. Stupid auto correct:embarassed: Glad your headache is better. @Cheryl I end up staying home today from work and the gym. I just wasn't feeling good. Stomach was reacting yo something for sure. But hope to be at the gym tomorrow. @Lin that is great how you are able to…
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Hello again, @walkingqueen. Congrats on.moving up to level 5 @Robin that sounds like such a hard workout. @Kaye I think a food processor is a great gift. I just haven't had the opportunity to use mind as much as I had hope. That is yet for now I wish everyone a good Tuesday. Liz
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Hello Everyone, Well I had an extra dayoff woke up through the night with the worst stomach ache that I ever had but ad my arms were hurting and back despise this must be some sort of bug. Been sleeping mostly but hope to be on the mend by morning. @Kah that isn't question to I have been on a recumbent bike but not sure…
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Hello Everyone, @Susan glad you are enjoying your new job. @Karen I have done that before. Drives me crazy! Congrats on the weight loss. @Laurie That is good news that your knee held up during your workout. @kaye--I have a food processor but haven't use it as much as I thought I would. But many of my friends do and love…
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Hello Ladies, Today has been a really nice day very pleasant outside took Bella out for her walk. It was nice she was a little rowdy on her leash. We will work.on that today is my last dayoff seems like the day goes by so fast. Took some time to go to the Y enjoyed working our in the water today. @Dee I love that you are…
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Hello Ladies, Wow so many posts! Great to see this thread grow. Love the support, encouragement you get and can give. Busy weekend like normal ate out a lot looking forward to just eating simply for the next week. Not sure who said this but someone mention spring cleaning. I always clean as I go but I also deep clean in…
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Hello, Its been awhile decided to get things back in order. Read some of the pasts posts despise I have missed so many just decided to start fresh today. Sunday Share: My name is Liz I am 52 yr old living in Idaho with my husband and my 19yr old daughter. My was diagnosis with being on the autism scale. I work as a…
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Hello Ladies, Can hardly believe its been since Monday that I popped in. Wow. My week got away from me. Can tell its Thursday really exhuasted cant wait for weekend. Which I had more right now but I don't I am.very tired just want to get in and try to catch up on the posts. Trying to get use to my new workout routine.…
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Hello, Today was a long day. Glad its almost over ready for bed. @drojen I really enjoy pinterest too. Thursday: family reunion plans are being made for June. So planning on making the trip to Illinois for it. But I am not. Anywhere. Close to my goals. It makes me afraid
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Hello Ladies, Good evening to all. Very lovely day in all. @awake welcome and @welcome to all newbies. @Kathy that is great victory how you handle your step daughter. @Dee that is really inspiring how you are going after your training. @Jodios -- I never heard of a yoga chair but that is interesting. I have been afraid to…
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Good evening ladies, Today was a beautiful day in treasure valley area of Idaho lots of sunshine. So been enjoying it soaking up the vitamin D. I am excited about the goal to get ready for 2 races this summer. Very excited and nervous same time. @Katla sounds like a fun day. @Lila glad you are back @Grandmollie hope you…
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Hello Ladies, Thank you to all for the well wishes. @Cheryl I am happy to I haven't come done with the bug either. @Lin congrats on the los @Michele. Enjoy your trip. Sign up for 2 - races this year one is in August called the Color dash 5k and in Sept to be a part of a 3k the Women's. Celebration. Again will be in the…
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Good evening, Today has been a good day. Every one seems to be on the mend in my family. Work is busy as always sneak a look at the scale very excited it seems to be moving in the right direction. @Dee glad to see you are doing better. @Meg best wishes on the final exam. @Barbie sounds like you had a good time with your…
