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Good Evening, So cool seeing names I recognized very encouraging as I was playing catch up reading posts and great seeing new names. I am still not very computer savvy when trying to reply to posts. I know someone in past told me about a split screen thing. I just can't pull that off. But I can use a pen and paper and take…
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Good Evening, [bMia --[/b]the tour was fun. Our tour guide spent a long time talking up the wonders of working at Scentsy. Did soon very nice the headquarters is very nice. Interesting to see how it started and where it is now. I was surprise that the scent was there but not overwhelming. Michelle -- I am feeling some what…
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Hit post before I said Wishing you all a lovely day, Liz Caldwell, Idaho
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Good Morning, Its 4:43 AM. Been up since 4. My normal up is between 5-5:30. But my lovely doggie Bella had other ideas. Oh well I am enjoying the quietness in my home right now. Thank you everyone for the lovely welcome back. Wasn't feeling great last night fell asleep on the recliner than got up and got few things ready…
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Good Morning! Sleep well would have grab another hour of sleep but my sweet doggy Bella Jo decided different. So I am up at four but its ok sort of enjoying the quiet. Today at work we are taking our clients on a tour of the Scentsy Headquarters in Idaho which I think they should enjoy. I know who my group is 3 very lovely…
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Hello, Will try to be quick. Not feeling good today. It has been good till afternoon. Learning to live with diabetes. DJ. It was My fitness Pal that assigned me that number. I am going to bed early. Wish everyone a good evening.
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Hello, I have been on here before. Took a break from My Fitness Pal. Trying to care for my family, My husband has been unemployed for over 2 years he has just started to return to regular full time employment. My 22 year old daughter is very sweet she is on the autism scale. So life is always interesting. We have a fun…
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Good Evening, I have read most of the posts I believe. My heart goes out to you. Keep dry and safe those getting rain. We out here are having beautiful weather. But our area struggles with draught so a little rain would be nice. I am sure. Except it makes my joints hurt. Last night went out for dinner with some friends. I…
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Hello, Today goal was to walk for 30 minutes but only got 20 in. It was a good day at work. So ready for The weekend. Going to catchup on house work but looking forward to some R&R too. Going to the Y tomorrow love getting in the water. Hope you all have a good weekend. Liz
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Good day at work. Able to get 20 minute walk in. Planning on another walk tomorrow like to increase it so goal 30. So will see. Saturday going to the Y. Michelle and Linda I am interested in a fitness tracker too. Cheryl. I think that is a nice picture of you. Beautiful horse! DJ good idea on filling up the plate with…
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Yay check in during the middle of the week not just Sunday. So enjoy reading everyone post hearing about your success and moved by your not successes. How you keep trying. September has been good in since I started back to my fitness pal been faithful. Its been hard keeping my serving sizes in check. Weighting and…
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Hello, This week has just flown by. So enjoy reading everyone 's posts. I am so happy I have started My fitness pal back up. Keeping tabs of my food may not always be pretty but helps me be so aware of what. Feel like better decisions are being made. Doing better at portions still need to do better at less carbs and…
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Hi Everyone, Busy weekend went with friends to McCall, Id such a beautiful place cabin was right on beautiful Lake. Cant say Saturday was the best food wise but I stayed under. Log every bite able to get some nice walks in. This week went as I hoped too. I need to cut back on carbs and sodium. Work week starts tomorrow up…
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Hi I am Liz Miller, I have been a regular on here but went off course. Now working my way back. 1. To log every bite or drink 2. Walk or clean house get out on tapes to do.some extra moving 3. Drink my water 4. Because of budget half to.eat what is on the pantry shelf first but to measure, everything to get right normal…
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Hello Lovely Ladies, Just a quick stop in really tired tonight. It is really hot here we are lucky to have a window a/c in our kitchen window it helps a lot. But it doesn't reach the bedrooms. Fans have been helping but the heat so high it takes a long time to cool off. But tonight I am so tired I don't think the heat will…
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Thank you all for the wonderful welcome back super encouraging!! This is a wake up call my glucose numbers have been over 300 from my fasting numbers for a year. Type 2 is what I have done to myself. So now time to figure it out get everyone on board again. It is so hot here. I ate breakfast and didn't eat till dinner. Yes…
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Hello Ladies, Starting over again :sad: -- but here I am owning my weight which is at an all time high. Now I am dealing with high blood sugar. Was in the hospital because of my heart. Depression over health, over husband still not working life huh! Sad sack here! :sad: et I woke up today saying so what. Pull it together…
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Hello Just a quick drop in. Watching the award show with my daughter. after lots of football with my husband. @Meg so sorry to hear about your Dad thoughts and prayers to all. I maybe home tomorrow from work seems I am coming down with something I hope not for I am the only one working in our household. Also work is so…
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Hello Lovely. Ladies, It took a bit of work but I have found you all again. I so have fallen off the healthy choice wagon gain back weight, knees are so sore can barely walk. It hit home how much damage I have done to myself today. I went with a friend to signup for St. Luke's 10,000 weight loss challenge. Not sure why I…
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Hello Everyone Without going into everything has been a very stressful day which seems to keep getting better. By lunchtime receive some distrubing news from my mom about a niece. It keeps going on and on not ready to give details still processing it myself. I stop at the gas station to fill up and paid for gas large diet…
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Hello Everyone, Sitting on my patio is nice and cool. I wish the inside of our home was but I am enjoying sitting outside. It is helping a lot. Today has been stressful and receive some news from my family that is very disturbing do it just added to my stress level. Right through the roof. So grateful for this time. Now I…
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Hello Ladies, Made it thru the night with few bugs if any. Today was a park day so lots of fresh air. @Sunshine I love that to let the flies out. :happy: @Dee did get some sleep after it cooled down. @Meg I hope with everything you were able to walk a bit of the stress away. I have manage to be staying under goal but for…
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Hello Everyone, The weather is warming up here much warmer night. Our a/c is acting up and only one window has a screen..So I am taking my changes by opening.the bedroom window but need air hopefully wont get eaten up by bugs. Happy Birthday @Laurie @Karen The reunion will be in a little town called Streator, IL. But we…
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Hello Ladies, The weather is warming up here in Idaho its very warm. Our a/c not putting out cool air and all of our windows have no screens. I am so tempted to open the windows a little yes may get bugs but will be able to sleep. Choices lol @Meg. Sorry about your Dad. @inthedistric good start on your walk. Liz fromm Idaho
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Hello Everyone, Feeling better today as far as the allergies go! @Karen thank you for the lead on how to get my house in shape :smile: I will utube it for sure. Way to go on the Rely for Life! @toots that is encouraging that the Doctor reffirmed your feelings. Sounds like you are going in the right direction.…
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Hello Ladies, Today was a really good day at work enjoyed it a lot. The weather has been beautiful bit breezy but that what keeping the heat away. But at the end of the week it is suppose to be high 90's yuk. My allergies were ok. I think my pills were working Yay! @Linda -- Isn't it wonderful how sunshine can make us feel…
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Hello Everyone, This weekend my allergies have been really acting up. So that has been challenging but even with that I have been working on some serious deep Spring cleaning. I Have always considered my self a decent homemaker our little house is just a 1000 sq does not have a dishwasher except my two hands yet growing up…
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Hello Ladies, Interesting weekend my allergies have been really acting up so been sneezing, coughing, eyes itching etc all weekend. My normal stuff I take just has not been cutting the mustard. So if continues I will need to go to the Doctor. @Michele -- Hopefully for Bryan this entire Spain adventure will be a learning…
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Yes found my way back:flowerforyou: new start. Liz from Idaho
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Hello Ladies, Yay I have done it made it to here. It has been such a long time since I have been here. Way too long no excuse really some times I just allow my life to run me instead of me running my life. I missed the vit F. So today is a new start. Liz
