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Hello Ladies, Thank you all for the kind wishes feeling much better today. Still stiff and sore but able to get going a bit manage to do some housework. Felt good the house was sort of looking shabby. @Barbie -- Happy Anniversary!! :flowerforyou: Today is my DH birthday! @Dee thank you for the tea recipe :flowerforyou:…
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Good afternoon Ladies, We are in a very cold streak here. I think its what contributing to being under the weather a bit. I have been hurting so much last few days. Yesterday I was so stiff and hurting trying to get out of bed the minute my feet hit the floor the pain just went right il my legs. I I just crawl right back…
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Hello, Sorry to be mia I have been under the weather. Really yukky flu. Still hurting physically right now hurting all over but my ankles the most. Just getting out of bed as my feet contact the floor the pain just makes me cry yesterday I just crawled back into bed. It took me till late morning to get going. I hate that…
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Hello Ladies, Wow catching up on all of the posts. This is such a supportive thread. I am home on this Friday a bit under the weather. Actually going back to bed soon just wanted to catch up on all of the posts. Food is good workouts are happening. I would like my workouts to be more intense and longer. But at this time I…
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Hello - I am home today from work a bit under the weather. Going to go back to bed here very soon. Just pop in to catchup on the posts. Food been going ok. Workouts are happening. I really want to up the notch in my workouts but my body isn't ready yet. But I am happy that they are happening. Best wishes, Liz
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Hello Ladies, Good morning! I am the only one up yet sitting here listening to the winds blowing it sounds terrible out. I am hoping that the bark is worst than the bit when I do go outside. Today is a community day at work meaning no matter what's it like outside they will have us out in it. I sure miss the days of being…
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Hello, I am sitting in my home hearing the winds blowing. Thinking do I have a good reason to call off work other than I don't want to leave my warm home? I am afraid I can 't think of one. Today is one of our community days so being out in this I will be. But as much as I do complain I am grateful that I have a job. It…
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Good. Morning Ladies, Just got caught up on the posts sure love that we are a chatty group. Its nice to be able to take a break pop in and see how you all are doing so inspiring! Leaving for work at 6:30 carpools with a coworker today. For our area we got a lot of snow roads not the best. Telling people to stay off roads…
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Hello Everyone, Thank you to all who offer support with the debit card issue . Yes I am glad it was a mistake there past situation that made me go there with this. But I shouldn't judge someone by their pasts. We all have history and no one wants to be judge by our past mistakes. Good lesson to me in grace and I am eating…
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Hello Ladies, Great day yesterday, busy but lots of fun. I gain 3lbs over the holidays I loss 2 lbs 1 more to go plus xxx more to follow but I will rejoice when that 1lb comes off. :happy: Today is day 3 of my weekend tomorrow back to work. So I have a few more chores to get done today if I can get all my ducks in a row…
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Hello Well good news the 3 lbs I gain over the holidays I lost 1.5 lbs of it so hopefully the rest in a couple of weeks. The other I felt really bad even bringing up the stuff about my sister. I know none of you know who I am talking about so safe place to process it. I was up half the night thinking about this mad one…
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Ok I have almost missed all of Saturday on this but will apply it rest of day I do a lot of this already but can see areas to take it up a notch. Liz from idaho
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Hello Ladies, Today has been a day went to workshop, dealing with family drama with sister its to raw yet for me to put in words yet. I just tried its a jumble mess think its a time thing. It just shock my trust level to its core. I feel like a fool. But going to drop it for now. Took my daughter out a bit than went with a…
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Meant lazy river pool and thank you for your ears
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Hello Everyone, Today has been really busy, fun and sort of sad. Just like as the world turns more like as the world turns in Liz 's life. Good workshop was really good learned a lot that was the morning. Left there at 12:30 headed home to pickup my daughter to a get her out of the house and b accomplish completing some…
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Hello Ladies, I tried to posts earlier but I was so tired I read all of the posts but so tired I went to bed early but of course I am up now. Hopefully I will be able to go back to sleep for a little bit more. Today at 8:30am is a church workshop we do one at the beginning of the year its to help everyone get refocus. So…
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Hello Everyone, Yay its Friday!!! So for Friday fitness going to be doing more Wii.fitness for now. This is a rather busy weekend and I think that is what I can stick with but if I accomplish more like add more cherries to the top. @Jt sorry you aren't feeling well. I hope your headache goes away soon. @Kaye good on seeing…
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Hello Ladies, Wow I think I only missed a day but all of the posts. Its great but still playing catch up.on all of them to be honest. Goals are the hardest thing for me. Mine like every one is good health and part of that for me is to loose weight. Also ad I look at people in my family ageing gracefully we don't always do.…
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Wow I missed a day! So many posts I am still catching up on them all..What I have read so far great stuff. Today I did Wii exercise beginner I did it for 30 minutes not as many calories burn from it but better than none. Hopefully tomorrow can do it harder and longer. I have found all of this discussion on hunger very…
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Good evening Ladies, Hope you all.are having a good day. Ours has been very a very simple hanging out with fiends. Able to get a workout in. Besides cleaning.. getting ready for rest of my week. Back to work more normal routine. But I am glad this is a short work week. I need to go finish some laundry. I will be back in a…
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Hello, Hope everyone is having an ok.New Year's Day. Mine has been pretty simple. I went over to some of my friends from church ar had a brunch. Making plans for new year that was fun. Most part we stayed home. Enjoying it so much. Now back to normal tomorrow work at 8 am. I am happy its a short week. @Karen yay on…
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Hello, I just want to drop in to say thank you all for being on this journey with me. You all inspire me, encourage me on towards the goal. I am grateful you are willing to share your journey with me. I think it was Lin who posted about a year ago finding mfp. I haven't been here a year but hard to believe where I was…
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Hello.Everyone! I am the first up like normal except Sunday I slept in to 7:30 but today and the rest up between 5/5:30. Sort of being 1st up the house is nice and quiet. Get up have my morning beverage and have a nice quiet time. Tonight having friends cøme over to hangouts and play cards. Should be fun. @Alison its good…
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Good Morning Ladies, Well yesterday I slept in till 7:30 but today back to normal up at 5 am. I really don't mind. My DH and DD are both sleepy heads theyon work days till 6:30 and days off they just sleep till they wake up. My DH works so hard that it seems a good thing for him. As far as me its rare that I sleep in. But…
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Hello.Lovely Ladies, Today was a goof day. I was able yo sleep.in to 7:30am felt really good @Linda S. Thanks for the info on WPW. @ Lin C. I. Like that you have salad in summer and soup in winter. We all love soup that would good idea And a great way to get your veggies in. I am so sorry if I am.missing some people but I…
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Hello.Everyone, My name is Liz I am a 52 year old female living with my husband and 19yr old daughter. We live in a small city or large town in the Treasure Valley area of Idaho. I was a skinny child a chunky teen a fat single adult and for 23 years an obese wife and mom. I started this journey at 340lb. Join mfp at 325.…
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Hello, Just stop in to catch up.on all of the posts. My daughter and I went to see Les Mis. Oh it's good glad we went worth the money. My daughter seem to enjoy it too. @Lin congrats on reaching your goal of 25 walks. @JT and @Kaye agree some of those Dvds are annoying. Richard id just sullying personality don 't mind him.…
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Good morning, I had a crazy night last night. Went to bed and could not shut down my brain. I just kept processing things from the day than knew I was in for a long night when my brain started dredging up things years old to work myself into a fit. So I got myself up started cleaning my spice /baking cabinet. One cabinet…
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Hello, Had a hard time sleeping last night got this burst of energy. So I clean my kitchen empty out cabinets wipe them out. In my food cabinets threw out things that needed it wipe jars etc. Re organized my spices, my pan drawer was all out of wack So got that back in.order. clean out the pantry. Not sure what was wrong…
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Hello Ladies, @Meg thank you the commute was ok. Seems like its mostly the side roads still with issues. But much improved o over the last couple days. @texasgal yes that is certainly my question too. @Janie I love the song @Meg it 's great when you can find cute and comfty shoes all roll into one. @Glenda we plan on going…