lizmil79 Member

Hello Everyone, Yesterday was a fun day overall, instead of volunteering they had us take the our clients to Boise State's Health fair. They love it all booths give out lots of freebies. They also have little gaves and lots to learn. It also involves lots of walking which makes me truly happy. I love the days at work were…

Hello Ladies, Happy Veterans Day! Grateful for all who is serving and has served. @Lin paper work does have a life fo its own doesn't it. I know how much I try to keep up on it always seems to double. Bless you for taking care of your Dad. @ Lila Thank you for sharing about Rembrance day. Snow it is spitting snow here I am…

Hello Everyone, Happy Veterans Day!!! My Dad was in the Marines and my husband serve for many years in the Coast Guard! Really grateful to all of you for your service to out country. Thank you! @MyMOwMOw -- Congrats on reaching surch a cool milestone!! @Kay-- Congrat on reaching yours too @Laura for maintaining on vacation…

Hello Ladies, Today has been a really nice day. I got a lot done and able to hangout with some friends this afternoon. It was great catching up with them. My weigh in was good 2 lbs really surprise but also very happy and grateful. @Barbie -- love the graphic @Jane glad to see you can still pedal a bike @Michelle Belly…

Hello Everyone, Sorry to have missed a couple of days still trying to catch up on all of the posts. My internet is moving really slow tonight . The week just caught up with me my lack of sleeping didn 't help last night I just hit the wall so to speak, could barely put together two thoughts kept falling asleep as I was…

Hello Ladies, So sorry that I missed yesterday, so wipe out from the week and day seem like it caught up with me yesterday. I just could not put 2 thoughts together. I am working on getting caught up on all of the posts. @Joann-- sorry about your loss! @Michele sorry to hear about your tooth glad to hear that you are…

Hello Ladies, I was really exhausted yesterday do to my DH adventures so you would have thought that I would have slept really good last night slept a but i didn't only 3hours so today i m anage to go to work and function. I am hoping to go to bed and sleep throught the night. @Lin, I have use the barcode feature results…

Hello Everyone, @Kelly Happy Birthday!! @Christine your white chicken chili sounds so good would love a recipe if you are sharing. @Robin-I normally like company but sometimes when its all day like yours was it can be exhuasting. @Morgori congrats on the loss @skinny have a good time on your trip. @ohpampered glad to hear…

Hello Ladies, Wow so many posts just got caught up I love that we are a chatty group. Last night goes down in the records as crazy. Not in the ha, ha way. @Kathy- - I was thinking about your post last night re: your DH. As I was driving my DH to the VA--cause his blood pressure was extremely high. I arrive home from work…

@sorry all was just trying to say cool love this and my lack of computer ability comes out once more but very cute. Love it!!!:smile: :smile:

Hello Lovely Ladies, It was a beautiful day today here the sun shinning weather mild able to get Bella out for a nice walk today. Today is my last day off than back to work tomorrow so it was catching up from the busy week end to getting ready for the week to come. Got a lot done so felt very good. House work done went and…

Hello Everyone, This was a good day able to play catch-up on chores around the house and went out and caught up on the errands needed done. So it was a good day tomorrow I am back to work. We are having some beautiful weather for the 1st of November able to get Bella out for a nice walk today but still have not made it to…

Hello Everyone, Just want to stop by and say Hello, today has been a really full day as was this weekend. I went on Friday to a workshop and just got home a little while ago. So totally exhuasted and bit shut down for the workshop was good but also a bit emotional so I am what I am at this moment. I will later in the week…

Good Evening Ladies, Just got home totally exhuasted and a bit shut down. Lots of info will be going over my notes to reflect on I am on my way to bed will posts tomorrow. Wishing everyone a good night, Take care, Liz

Hello Just passing through just got home and I am totally exhuasted a bit shut down going to get ready for bed. night all, Liz

Hello Ladies, I have been gone most of the weekend at a workshop. Really enjoying it for the most part learning a lot meeting lots of knew people from all of over the country and Uk. Yesterday was bumpy for a moment when a mistake happen over my food order freak out over it sort of silly now. Let myself go too long without…

@Christine-- I just was going through the posts some more and your concert Women of Faith sounds so good. Glad you enjoy it and got to go. Liz

Hello Just dropping in to say Hello. It has been a really busy weekend so far, Been on to enter calories. The workshop I am involved in is over tomorrow been such a full day lots to learn. Its about adiction and one of the groups is for food addiction. Really learn a lot took lots of notes when I get home planning on going…

Hello Everyone, @Toots--- Happy Birthday!! @MyMowMow-- that is so cool that you live so close to so much. I am one of those who love walking when its practical. Sounds like you have a great plan. For me I know walking to get in shape is really practical and has a purpose but if I can add that extra step to it like going to…

Hello Everyone, @Christine-- So sorry to hear that you were so sick with a nasty bug. Glad to hear that you are on the mend :flowerforyou @ MyMowMow I agree with Laurie -- I can understand feeling yukky after eating candy but it happen and your body needs the protein. I too have been struggling with those fun size candies…

Goals for October Most part I share them and never look at them again, :blushing: I did walk most days but never got to the pool. so I am going to be onward towards November fresh start. 1. Pre log my food in each day and follow that plan 2. walk everyday 3 get to the Y -- 2 days a week. 4. Be happy being me. 5 burrowing…

Good morning, I tried to respond last night but some reasons I just could not get onto mfp. Kept trying too but wasn't going to happen. I could go to other sites online like facebook gmail etc no problems but hey at least its working now. This is the start of 4 days off I will be at Conference for two and half of the days.…

Hello Everyone, :smile: Happy Halloween I know I have indugle in a couple of fun size candies but am very aware that those little fun sizes pack a lot of calories. @jtconsti -- Black Bean soup sounds good : Would love the recipe if you want to share"? @Cath- Glad you have that turtle pool to use. I really like our turtle…

Thanks Barbie, for starting us. Enjoy the graphic !! I live in the Treasure Valley area of Idaho. Right now the weather is still good but we are experiencing the chillier mornings, rain, getting up its dark trying to learn how to work around all of that. Wanting to exercise in a safe environment too. Looking into buying a…

:flowerforyou: Hello Ladies, @Jolene praying for you sending you Hugs! :flowerforyou: @Barbie,-- thank you for all that you do keeping this thread going. I am looking forward to November and will be back with my goals for it. @Lin welcome back from your travels @Meg-- hey we all get busy and at times a little MIA. Liz

Thanks Alice for the invite! I am Liz a 52 who is extremely overweight. I have lost 41lbs so far. I see this as a journey towards good health, a time to take care of myself. I like the idea of this group as a place to exchange ideas recipes, learning how to dine out but be healthy, entertaining etc the normal life stuff. I…

Hello Everyone, Trick or Treat!! Today there will be a Halloween party at work. It should be fun but I am looking forward to the holiday being over soon. Woke up at 3:30am still away I normally wake up at 5:30 yuk. All well. I have one of my hardest clients today maybe that is why I am stressing a bit. I just need to turn…

tonight I am for dinner I am having what I call my crockpot chicken. I take a Whole roasting chicken (clean and ready to go) season it as you like inside and outside. I normally stuff cavity with carrots celery etc. Put some baby carrots, onions (cut in wedges) celery chopped on bottom of crockpot. Place chicken on top of…

Welcome Kim!!