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smb1186 Member

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  • "Eating healthy is treating yourself!"
    in Which "QUOTE" has helped you in this journey? Comment by smb1186 April 2016
  • http://thelaughingcow.com/snack-ideas/
    in Low cal appetiser ideas Comment by smb1186 October 2014
  • Went on their website and they have a whole page of snack ideas! http://thelaughingcow.com/snack-ideas/
    in Light Laughing Cow Cheese Love! Comment by smb1186 October 2014
  • Like everyone else is saying, depending on your body type there is a place you will lose last. Example: apple: stomach is the last to go.Myself am super pear, current measurements are 31, 26, 39. Just got measured after 2 1/2 months of exercise and diet, I lost five inches (woooo!) off my stomach and a half inch off…
    in If you have lost a lot-- Please HELP! Comment by smb1186 July 2013
  • I have had to go to nine weddings this year and I plan ahead for every one! First, the week of I'm am extra good with my diet and eat clean. Next I work out everyday that week, as depending on the distance of the wedding I lose possibly Friday, Saturday, and Sunday (usually tired) to work out. For alcoholic beverages I…
    in Going to a wedding for the weekend - HELP! Comment by smb1186 July 2013
  • I've totally been there, I have the most insensitive mother in law. whenever their precious daughter is around. I hadn't seen them in about a month and half and have lost 24lbs,(Female, 5'7', 155-131), but had dropped the last 12 in that 6 week time. While eating breakfast her daughter was walking around in her bathing…
    in Have you ever been insulted about your weight loss? Comment by smb1186 July 2013
  • I would be wary of the IUD, mine made it impossible to lose weight. I worked out for two months and was gaining a pound a week for two months. Got the IUD out and lost 10lbs in water weight in a week. You may just have some initial bloat but if you find the weight not budging the IUD may be playing a role. Best decision I…
    in Officially frustrated. Need advice! Comment by smb1186 May 2013
  • I have been doing a low carb approach/ Atkins like and so far have been really enjoying it. I am definitely a carb and cheese addict, and once I start eating I find it difficult to stop. I noticed I especially was bloated and puffy daily and just had a sluggish feel. About four weeks ago, I resolved to give up bread,…
    in Atkins - Does it work? How much did you lose on Induction? Comment by smb1186 May 2013
  • Just wanted to comment that you need to do what feels right to you despite what your doctor says. I had my Mirena taken out by a NP last year after terrible side effects (weight gain, acne, severe stomach bloat), I got the usual line of "oh we have never had anyone with those side effects before...." but they were fine…
    in Mirena IUD and weight gain? Comment by smb1186 May 2013
  • 5'7", currently 149, size 8 bottom and small top, 34A so i rarely go up to a medium even with weight gain, goal is to be 125 sz 4/6
    in Ladies 5'7 size question Comment by smb1186 February 2013
  • All these 30 day shred threads really help keep me motivated, I am on day 6 and love it so far, thinking about going up to level 2. My starting weight is 150, 5'7", hoping to eventually get to 130, but am hoping to lose 5-10lb by new years :)
    in Another 30dayshred success Comment by smb1186 November 2012
  • I have gained 10lbs in five months on Mirena, I would say 90% is in my stomach. I work out hard 3-5 days a week and eat between 1200-1400 calories a day. I have always had a flat stomach, never a problem area for me. I feel incredibly uncomfortable, bloated, and there is a strange pressure feeling whenever I press down on…
    in Weight Gain/ Difficulty Losing With Mirena IUD? Comment by smb1186 June 2012
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