thelawsonfour

I was diagnosed last year after fighting 3 years with weight gain, and abnormal periods, and unable to get pregnant (we were trying for our third). Metformin made me sick. I was now just diagnosed with severe anemia as well as problems with organs not doing thier job, so ill be getting tested on that in the next week or 2…

i was just googling this as well looking for that answer. i found that between 330-550, depending on age, weight, etc. 45 minutes of areobic dance is 773 :)