TerriScovill

Sweet expectations

So was my mom :) (from Edinburgh Scotland UK) Sorry - hit the wrong reply :(

Layton, UT

Bump

You are welcome to add me. :)

I just want to say that as I browsed through many of these replies - the main thing I thought was - MAN - A LOT OF THESE PEOPLE ROCK!! LOOK HOW MUCH WEIGHT THEY HAVE LOST!! THAT"S INCREDIBLE!! THEY LOOK AWESOME!! I think that's what this website is for so Congrats Everyone - Tattoo'd or not!!

Here's my info Chalenge start weight: 194 Last weeks weight: 193 Current weight: 187.8 Loss of 6.2 lb (Think I had been retaining some water weight so I reduced my sodium :laugh: ) Be nice is it was like this all the time Good Luck all!!

I don't think 5 lbs in 3 weeks is anything at all to feel bad about. I think it's awesome! Watch your calories before you eat them. Perhaps you can make different choices with lower calories but still eat as much as before. When I first started, I actually gained for the first week and was very frustrated but the more I…

I've also found that hard candy - when you choose the right kind - has fewer calories, lasts longer because you can suck on it, and help stop the craving. Claeys old fashioned root beer candy - 3 pieces (good for 45 minutes if you suck on them) 50 calories. That's my goto right now. Good Luck!

First time joining and very new to MFP so here we go: Height: 5'5' HW: 197 SW: 194 :embarassed: CW: 193 :frown: GW: 135 (or less) :bigsmile: Wish me luck! :laugh: