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Sweet expectations
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So was my mom :) (from Edinburgh Scotland UK) Sorry - hit the wrong reply :(
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Layton, UT
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Bump
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You are welcome to add me. :)
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I just want to say that as I browsed through many of these replies - the main thing I thought was - MAN - A LOT OF THESE PEOPLE ROCK!! LOOK HOW MUCH WEIGHT THEY HAVE LOST!! THAT"S INCREDIBLE!! THEY LOOK AWESOME!! I think that's what this website is for so Congrats Everyone - Tattoo'd or not!!
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Here's my info Chalenge start weight: 194 Last weeks weight: 193 Current weight: 187.8 Loss of 6.2 lb (Think I had been retaining some water weight so I reduced my sodium :laugh: ) Be nice is it was like this all the time Good Luck all!!
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I don't think 5 lbs in 3 weeks is anything at all to feel bad about. I think it's awesome! Watch your calories before you eat them. Perhaps you can make different choices with lower calories but still eat as much as before. When I first started, I actually gained for the first week and was very frustrated but the more I…
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I've also found that hard candy - when you choose the right kind - has fewer calories, lasts longer because you can suck on it, and help stop the craving. Claeys old fashioned root beer candy - 3 pieces (good for 45 minutes if you suck on them) 50 calories. That's my goto right now. Good Luck!
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First time joining and very new to MFP so here we go: Height: 5'5' HW: 197 SW: 194 :embarassed: CW: 193 :frown: GW: 135 (or less) :bigsmile: Wish me luck! :laugh:
