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Congratulations! Your hard work paid off.
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This web site really does work. Good luck to your journey! :flowerforyou:
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the neighbors come running! Lets...
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You've come to the right place. I started at 323 in March 2012. I'm down to 203.4 as of this morning. This site really helped me keep my calories under control. Good luck to you!
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Wow you look great! Congratulations! :flowerforyou:
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^^ This lol
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Great job! What a big difference. Keep up the great work.
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You have done great so far! You look so happy. Congratulations on all of your hard work. :flowerforyou:
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Nice job! Keep up the great work. It sure is paying off.
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My shoulders. I never really had shoulders until I lost weight. I find them kind of cute.
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Remember this feeling because once the weight starts coming off, you'll never want to come back here. It will keep you motivated until you reach your goal weight. Good luck, you can do this! :flowerforyou:
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You look wonderful! Congratulations
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Congratulations! You look wonderful.
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Congratulations! You look so much younger and happier. :flowerforyou:
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It's up to you what you want to count. To me, water is water and coffee or tea is just that. There are no rules. You decide what you want to count as water.
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Can't you bring your own healthy lunch to work?
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I went through the same thing with my family. I just started keeping things to myself. Just keep doing what you're doing. You're doing this for you, not them. :flowerforyou:
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Fiber one 90 calorie brownies are amazing and they usually curve my chocolate craving.
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Good luck to you. You've come to the right place. :smile:
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Welcome to MFP! Good luck in your journey. You're at the right place. :flowerforyou:
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Great job! You look great. Well done.
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You look like a super model! Great job.
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Great job! You look wonderful. Keep up the good work.
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Welcome to MFP! You came to the right place. Good luck in your journey. :flowerforyou:
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Great job! I was also amazed at how fast it came off. Keep up the great work.
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Congratulations for realizing it! I just want to say that I see so many people talk about not having time to go to the gym. I have not stepped foot into a gym and I lost 118 pounds in under 10 months. Yes, it's healthier to work out. It's just not the only way to lose weight. Good luck to you!
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I used to feel the same way. Now i have a hard time realizing I'm as small as I am. I still see myself as that 300+ pound person. The mental aspect is sometimes very challenging.
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Wonderful transformation! you look great! Congratulations.
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Great job! You look wonderful. Congratulations.
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Special K cracker chips. They come in many flavors and taste great.