Replies
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Good luck to you! Make yourself a priority!
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If you're hungry, eat them. If not, let it go.
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Maybe your body is telling you that it's time to stop losing and just be comfortable at your current weight. Our bodies have a funny way of telling us things.
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Great progress! Keep up the great work and thanks for sharing. :flowerforyou:
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You look wonderful! Keep up the great work.
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You look great and so much younger. Congratulations!
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Wow, that is amazing and very inspirational! Congratulations to you for maintaining for 4 years!
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Great job! You look wonderful.
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You look wonderful! Congratulations on making it to onederland! :flowerforyou:
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I tend to chew a lot of gum. It seems to help with some of the cravings.
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What is wrong with just counting calories?
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So inspirational! Congratulations!
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I'm sure you burned 65 calories today. Eat 65 calories less tomorrow?
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That is such a great feeling! Congratulations to you. :flowerforyou:
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You have to make yourself a priority in order to succeed. Then and only then you will find the motivation to do this. Good luck to you!
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You look wonderful! Great job
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Like the above poster said, don't let a small set back ruin your progress. Just get back on track the next day. Eventually it will be second nature. Make yourself a priority and you will succeed!! One day at a time and one step at a time. Good luck! :flowerforyou:
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People get sick for a few days and lose a few pounds. It happens all the time. Just eat when you feel better. It's not going to harm you.
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It takes you 30 min longer to grocery shop because you're looking at every label.
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All of the above ^^ Good luck!
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Hi Stacey, make yourself a priority and you will succeed. Good luck!
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If you're hungry, you really should be eating more.
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Congratulations, you look wonderful!
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Just curious of the sodium content in them.
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I know exactly how you feel. I felt the same way in March 2012. I was sitting in my doctors office feeling worse than I ever have in my life and at that moment I decided to change my lifestyle or I knew I was going to an early grave. I started eating better and losing weight. It wasn't until I found MFP in May that the…
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You look great! Congratulations. :flowerforyou:
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Amazing job! You look so young and happy. :flowerforyou:
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They say it can take up to 2 years for your skin to retract after a big weight loss. It will more than likely never fully retract but you can help it now by drinking a lot of water to keep it hydrated and use lotion a few times a day.
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Wow, you look great. Congratulations on the weight loss but more importantly, congratulations for maintaining for 5 years!!
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You look so happy! I love your hair dark. Congratulations :flowerforyou: