Replies
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Great job! Keep up the hard work. It sure is paying off.
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You look great! I'll bet you feel amazing. Congratulations!
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Wow you look wonderful! I'll bet you feel great too. Congratulations.
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You started at the same weight as me! You look amazing. I still have 14 pounds until I'm in wonderland. I can't wait. You're an inspiration to all of us. Congratulations! :flowerforyou:
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Great job, keep up the good work! :flowerforyou:
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You look wonderful! Keep up the great work.
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What a great NSV. Congratulations!
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Great job! You look fantastic.
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Keep up the great work. You look fantastic!
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Why don't you buy a ring sizer insert for your ring for now until you're where you want to be weight wise? They're inexpensive and you will still be able to wear your ring.
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You look great! Congratulations!
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You're doing great! It feels great to reach that half way mark. Keep up the great work. :smile:
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You should be so proud of yourself!! You look great. :flowerforyou:
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You've lost 24 pounds since October and you're upset? You will have weeks where you don't lose and you will have weeks where you gain or lose very little. This isn't magic. Think about how long it took you to put the weight on. Do you really think it's going to come off fast? Be patient and keep being consistent. It will…
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Chinese buffet! It should be illegal or something. lol
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Congratulations! You look great and I'm sure you feel great as well!
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I started about the same weight as you and it wasn't until I had lost about 65 or 70 pounds that anyone even noticed. You have to be so proud of yourself for losing 50 pounds!! Don't let the haters get the best of you. Make them eat their words when you lose another 50. Just push yourself harder to keep losing. Don't let…
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Some people do that on purpose. As long as your weekly average balances out, you will be fine. :happy:
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I've lost a little over 100 pounds in 8 months and still have about 70 to go. I have loose skin on my arms, legs, stomach and even under my chin but I'm 47 years old. I think age and the length of time you were overweight, play a big factor in determining how much loose skin you will have. I've been overweight all of my…
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Carbs are not bad! I love carbs and I've lost 100 pounds eating carbs. This is a lifestyle change for me and I can't live the rest of my life on low carbs. Thank goodness it's worked for me so far.
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Very inspirational! Keep up the great work. :smile:
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When I was younger I used to say "void" all the time. "That car is void" etc. I have no idea why but I'm glad I don't say it anymore. lol :glasses:
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He IS all that! :blushing:
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Starvation mode is only a myth and doesn't exist. If it did, you wouldn't see people in third world countries that are skin and bones from lack of calories. Everyone is different. You have to figure out what works for you. I've lost 100 pounds in 8 months eating 1200 calories. It works for me but it may not work for…
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Did you just say stupidest?! lol
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Rule of thumb calculation for steak calories per serve is roughly 170 calories per 100 grams. Calories in steak is based on a 3.5 ounce serving or 100 grams. Calories are approximate and can alter with fat marbling of the meat. Frying in fat will add lots of calories. You should grill meat and trim fat from the cut. Please…
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Wow, you look like a totally different person! Great job!
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Way to go! You look great. How tall are you?
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I've lost 92 pounds and never worried too much about my carbs. I love carbs!! :)
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^^This