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I to have and had a serious eating disorder. I am fit and healthy ow. My best advice to avoid slipping into old habits are, #1 practice what your learned in program at least 3 meals and one snack a day, eat for nutrition if you find it difficult to eat anything 2# exercise, I choose running and am determined to meet my…
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also on 1200 brutal, went over today, now i'm craving chips... ill add you
