AdrienneW18

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Just like in Weight Watchers - eat them - or at least part of them. You earned them and are no worse off for eating extra and your body needs add'l fuel and calories to burn while building muscle. Just try to make them good extra calories. Something healthful that you enjoy and look forward to but does not undermine your…

in So do you eat your "earned" calories for the day? Comment by AdrienneW18 July 2012
Weight Watchers Strawberry Smoothie frozen popcicles. They are delicious and have only 60 calories. They are a great snack! And there is nothing wrong with peanut butter!

in high protein, low fat snacks Comment by AdrienneW18 July 2012
Nice Job! Wear the bikini and enjoy it! You earned it!

in 5'4" 218 down to 134 with pics Comment by AdrienneW18 July 2012
Spider....I guess Stranded on a desert island - you can only have one item of food with you - would you rather have: A jar of peanut butter or A pepperoni pizza?

in Would you rather..... Comment by AdrienneW18 June 2012