Swede04

Good work.....very inspiring

I'm in, I'm in, I'm in!

I ran as long as I could, then ran longer the next time and longer the next time. It took me 6 weeks to be ready for my first 5k. Good luck......running makes me feel so good.

You look fantastic!

Your face looks so much thinner! Great work!

Congrats! Now tomorrow run for 4 minutes!

I love running because I love the way it makes me feel when I'm done. Run until you can't run any more and the next day run a minute longer.

You could try warming up first.....walk, walk fast, and jog about a 1/4 of a mile before you actually run.

Just two weeks ago......At the the end of the date, the guy says.....you are not fat, but.......I put my hands up and said....before you finish.....I know you don't know what I've done the past 6 months...I've lost 30 pounds and have been excercising and working out and still working on it......he said.....oh you didn't…

You look great and smaller than a 12!

I'm in for 50 miles of running