Positively_Me Member

Ann, Thanks for the new thread! I hope those who are sick feel and get better soon.. I will be back later.

hey ladies! I am extreamly busy today. I'm going to find time today to read all the posts (i've missed) and post too. Miss y'all, Have a great Valentine's day!!!

hey ladies! I am extreamly busy today. I'm going to find time today to read all the posts (i've missed) and post too. Miss y'all, Have a great Valentine's day!!!

Don't feel embarred because I don't save it either...I found the link on the "weigh in thread" https://spreadsheets.google.com/viewform?authkey=CKDt1aAO&hl=en&formkey=dG51bjFDSE1xNEoyRVFoMTc4Vkh0a1E6MQ#gid=0 Good luck!

Hey again Snowflakers to sunshiners! I feel great this week, even though TOM is here. I exercised every single day and stay within my calorie intake of between 1200 – 1400, depending how much exercise I did. The only thing I did different, this week, is focus on what I put in my mouth. I looked for foods that will help me…

"you're probably sick of seeing these already.. " Not at all, it's what keep us motivated :-) Congrats!!!

Morning ladies! Allison..............-1.9............0.83% Teresa.............0.0..............0.0% debra................0.0 .............0.0% lstpaul..............-2.6..........-1.06% Jess..................0.0............0.0% Laila..................-0.6...........-0.19% I'm not complaining because TOM is still here…

morning! Last week: 207 This week: 206.6 Yea, it's a slight loss, however, TOM is here (full-force) so I am happy to see a small loss. I ALWAYS Gain when I TOM is around. NOT this time. COngrats to all the losers!!!:flowerforyou: Those who stayed the same or gained a little, don't lose focus...YOU GOT THIS!!!:flowerforyou:

bump.. :-)

my totals, thus far: Miles done: 26 out of 30 workout dvds done: 11 out of 28 Have a great day!

2 more miles done and I did my Last chance workout this whole week.

Hey! Cris, thanks for letting me know the other part of hte Challenge. Good for you for doing your workout (w3s3) and not feeling up to it..woohoo:drinker: elmox, WHat a beautiful speech! You're so natural at it:flowerforyou: Momma, let it all out, vent what ever and when ever you want...we are here for you..{{HUGS TO YOU…

Morning S2S groupies! Krystle, the book, that you mentioned "The eat -clean Diet recharged!" finally came in from the library. I am very intrested in reading it. can't wait! I have to go back and read all that I missed (posted) yesterday. Have a great day!

Morning Ladies! check in: 2/9/11 calories: 1530 calories ( I had 2 pieces of valantine's boxed chocolate and some popcorn) exercise: 2 mile walk and Last Chance Workout water: about 90oz proud: Oh how i wanted more chocolate but I stopped before I lost control...yay me! Challenge (calorie burn): I have alread burned 2008…

Morning ladies! Julie: hope you grandmother is doing better this morning...keeping her in my prayers I am so tired from all the working out I have been doing and TOM payed me a visit last night. But I still got up this morning and did my Last Chance workout and about to do my walk... Check in 2/8/11 calories: 1450…

you look amazing! Congrats!!

Krystle, I hope the video will help you make a decision on whether you should or shouldn't go through with it... http://www.doctoroz.com/videos/alternative-health-what-works-pt-2

I heard, from Dr. oz, that your body cleanses it self out every time you use the restroom. If you are eating the recommended fiber grams (25 - 30 g for women) then the "colonc" is a waste of money. what ever weight you lose (mostly water) it comes back with in days. jJUst my two cents... I will find you the link, on his…

Finished 2 miles of walking (w/ sculpting/toning moves) W/ Chris Fryteg...off to go pick my son up from preschool and going to hte library. Have a nice day everyone!

The Biggest losers "Last Chance Workout" with Jillian... EDIT: forgot to mention that I found the workout on on demand..provided by my cable company. I don't have the dvd so I don't know what level it is, however, I do know it's 27 minutes w/o warm-up or cool-down. overall, it's a great workout!

Morning! I'm already 2/3 done, for my walking/running goal. My miles are 20 out of 30, that's without today's total. ANd for my other part of my exercise goal, using the workout dvds 8 days out of 28 ( I have done everyday, so far this month). Have a great day!

Morning! Meokk: have a safe trip! Healther and Cris: I know the pounds gain is muscle retaining...stay focused and on track! Remember Cris your dress fitting so don't let this slight gain derail you from this months goal. move pass it and stay on track. You got this girl!!! Jess: Welcome back! we missed you around. I hope…

MY goals for this week ( which I have been doing already) Doing the Last Chance workout (morning) everyday this week interval training 4 days a week, my goal is 8 miles (or more) a week drinking 100+ oz of water staying within my calories. I am so sore from doing the LCW, wiht Jillian. but I like much better than the…

I think I am caught up on posts... Amanda: happpy belated birthday! Sorry I’m late, but I hope you had a great day :) Krystle: hopefully something better comes along. If it was meant to happen, it would of happened. You did an awesome job for NOT eating your feeling, relieving the stress by exercising. I love Zumba…

THis is so true and that is why I LOVE this group. I will be 40 lbs lighter...I just have to stay focus so I can reach my ultimate goal.

check in (early today) 2/7/11 calories: on target water: about 100oz exercise: Last Chance Workout + 30 minutes on the Treadmill (run/walk interval) proud: I'm still doing it :) (with everything going on in my life - so so hectic!)

bump to find later. I am very busy today. Hopefluly I will be full force, on the posting, tomorrow. Have a very merry Monday!

bump...I have a lot of reading to do..I must have missed this new *thread* last week. Hopefully, I will be back later.

11 miles total for Saturday and Sunday. I'm about to do 2 more miles today, right now.

thanks for everyones' help who responded about my food log. I really appriciate *you* taking the time to help a fellow STS member:flowerforyou: . I *try* to eat my calories, some days I go over and other days I am on target. someone responded about my breakfast, I am not a big morning person. so when I wake up I have 4…