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Shrimp cocktail (light on the cocktail sauce), or those Asian summer rolls (vegetables and shrimp wrapped in rice paper) could work.
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Hi there...as an on-again and off-again excerciser, experience has shown me that you need to go right back to it, even when you are sore. I'm not saying to overdo it...just do some light cardio. It will help loosen up the muscles and ease the aches. I had the same issue this week. I have been walking for months, but was at…
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I bring Bread Pudding with Whiskey Sauce...a recipe I found in Cooking Light many, many years ago. The Whiskey sauce is what makes it yummy.
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I just tried this recently. I modified a recipe that I found on line. It is very filling. Chicken & Eggplant Casserole Makes 6 servings - 339 calories per serving 2 medium eggplant, cubed 2 Small onions, chopped 1 small container (15 oz.) Sargento part skim Ricotta cheese 1 7 oz. container Greek yogurt 2 eggs or ½ cup egg…
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Quinoa is one of my new favorites. I'm trying to get most of my carbs from grains, beans, etc., so I found a recipe on line for Quinoa cakes. I've modified it slightly...still experimenting with it, but I make a batch, freeze them, then bring one out to thaw when the craving hits. Here's the recipe (again, this is still a…
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Quinoa cake topped with a poached egg.