grace008 Member

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  • April starting weight - 147. April goal - 6 Ultimate goal - 138 April 9 - April 16 - April 23 - April 30 - Total loss for April :-
    in Lose 5lbs + in April 2018 Comment by grace008 April 2018
  • You need to a body attack class which is a great cardio workout not boring at all just great fun as for running and cycling much more fun when done out doors
    in People who say cardio is "too boring" are full of crap Comment by grace008 April 2017
  • if you have to get treats for the kids buy them on a daily basis so they are not aweeks worth sat in a cupboard at home where you can dip into them for dessert try sorbet not as fattening as ice cream and remember to get a smaller plate to make you thing you have a bigger portion iif you have a night out try to cut down…
    in 10 weeks to change..... Comment by grace008 June 2012
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