namienoo Member

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  • Hi. I'm from Guelph and am looking for some much needed support. I'm looking for female friends in their "middle years" who are just starting out to lose at least 20 pounds. Yes I'm being rather specific but it's only to help my own anxiety and self-image if you can understand that. If so, and you think we can support each…
    in Comment here if you want more friends!! Comment by namienoo August 2018
  • That is simply wonderful news! It's so much more enjoyable to exercise with a loved one too! I know I really enjoy biking and walking with my husband. He's already been on a diabetic diet for the past 4 years and he really know his stuff about nutritional eating! Now that I am on the "band wagon", he is eating even better…
    in Praise! Husband is joining me now..... Comment by namienoo July 2012
  • How to remember to put in your food and meals: I downloaded the app on my android phone. It goes with me everywhere! I also LOVE the barcode scanner to make inputting your meals and food so much easier. It just takes a few seconds to insert the food I eat at each meal. I love it! Otherwise, I would likely move my laptop…
    in How do I get to know the people in this group? Comment by namienoo June 2012
  • Well, I need to lose much more than 22 pounds if I'm to reach my ideal weight. The idea of 50-60 pounds is way too overwhelming so I'm aiming to lost the 22 pounds to start with. If that's all I lose, I will be happy because it would be 33 pounds down from my maximum weight from about 3 years ago. On the other hand, if the…
    in Do you set little goals along the way to the big ones? Comment by namienoo June 2012
  • I'm currently wearing mine (only about the 4th time). But I went to a specialty shop where they help you find the right bra for you. Have you considered doing that?
    in Support for the Girls :) Comment by namienoo June 2012
  • I don't profess to be an expert but my husband is diabetic and he follows a diabetic diet which requires many smaller meals throughout the day. Also, you have to make sure that you are eating both protein and fibre at each meal. I'm at work right now but, if you send me a message, I'll get the exact information to you. By…
    in Women In Their 40's Struggling With Their Weight Coming Off? Comment by namienoo May 2012
  • Well, I fit the bill (though I may be older than you). Actually, I'm pretty sure that I am! LOL! Anyway, if anyone else wants to "meet up" with someone in the same weight and height category (and throw in the 40s age range), feel free to send me a friend request. the more support, the merrier, right?
    in Looking for friends similar to my weight range! Comment by namienoo May 2012
  • I know I sent you a friend request already (and to some others from here as well) but, for anyone else who would like more support, feel free to send me a friend request. The more support we have, the better we will do (I believe).
    in Friends near or in the 40s age group Comment by namienoo May 2012
  • I'm a teacher also and just started on here two days ago! I'm 43 and my profile sounds just like yours! Maybe we can support each other! Lynne
    in Teacher who wants to lose weight. Comment by namienoo May 2012
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