RiotMTB Member

Hooooly CRAP!

Perhaps if you had him bred he would settle in somewhat...

In...

175 kilometres on the road bike this week so far. 125 minutes on the mountain bike.

Oil of Oregano 'nuff said.

My mind/spirit/attitude is one third as old as my body (48)...and my friends and family like it that way (most of the time)...and so do I.

Your dog does yoga?

I am in Waterdown.

Never used mapmyride, but I use cyclemeter. Similar app I guess. Neither links to MFP though.

1.5 hours on the roadbike, and 10 hours on the Mountain bike for last week. Started this week off with 2 hours on the road bike this morning (57 km at an average of 30 Km/hr), and hopefully can get a MTB ride in this evening. What are these Starbucks refresher packs?? I am intrigued.

How did I miss this thread?? I am an avid mountain biker. Would be out every day if I could. Love racing. I also have a road bike that I use if the trails are not rideable...also road riding is great training for mountain bike endurance! I try to get out at least 10 hours per week. I don't do it to burn calories. I do it…

An hour mountain biking this morning.

Running became fun when I stopped...

49 this year...

1.5 hours on the roadbike; 5 hours on the mountain bike so far this week.

Ice hockey, and mountain bike racing. (not at the same time!)

Do you need a fan/spectator??

I blog about my mountain biking progression and experience. www.riotonracing.com

Cycling has become my go-to sport, and workout. It is such a great workout, calorie burner, and a good session gives you a great high. I mostly Mountain Bike (mostly XCountry), but I also have a road bike that I use mostly for training for mountain biking. I still play hockey once or twice per week, and resistance train…

From Saskatchewan, but living near Burlington Ontario...can't complain about the heat, was dreaming of it all through February.

crack and peanut butter??

I swing my sock puppet...

Now in Ontario, Canada. Originally from Saskatchewan.

I put protien powder (usually vanilla flavoured) in my oatmeal with a dash of cinnamon every day for breakfast.

Wow...lots of good advice here. I race mountain bikes for fun and giggles (and road biking is part of the training), and a great resource for all types of cycling topics is at www.mtbr.com in the forums section. Check it out!