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My favorite thing to add to tuna is cucumbers! They add a nice refreshing taste and crunch. I mix them with tuna, fat free mayo and dijon mustard. You should also try canned salmon, I change it out with the tuna, it's very good.
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I would agree whole heartedly. Not only do we as a society eat way too much, but completely the wrong types of foods. I'm come to the conclusion that 90% of the food available to us is crap! Eveything availble to us as consumers contains preservatives, nitrates, refined sugar and flour, etc. Eating healthy is more time…
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NW Y for me as well. I love taking step classes there, great instructor. It's pretty crowded in the evenings though if you just want to use regular machines.
