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You could eat half a portion of your favourite dish or order king prawns in chilli and ginger sauce-usually very light. Stick to boiled rice instead of egg fried and you won't break your calorie bank. Good luck :-)
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What a jerk! Sorry to say that but I think this guy is a total loser and only used his family as an excuse. Or maybe they really persuaded him and in that case he's a wimp. You deserve so much better. Lose weight for yourself and only if you want to-and feel gorgeous in your own body, make effort to look nice regardless if…
