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Also... can you get a good walk in the morning, at lunch and maybe before they come over to burn off more so you can enjoy some of it? I'm having a hard time sticking to 1200 calories, so I add extra walks in with the dog so I can "bonus" myself. That way I don't feel deprived or like I am missing out on everything.
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Also... can you get a good walk in the morning, at lunch and maybe before they come over to burn off more so you can enjoy some of it? I'm having a hard time sticking to 1200 calories, so I add extra walks in with the dog so I can "bonus" myself. That way I don't feel deprived or like I am missing out on everything.
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Start with a soup.... It will fill you up and hopefully keep you from overeating the bad stuff.... Most Chinese restaurants offer brown rice as an option which will at least add some fiber to the meal for you. Pork, chicken or a shrimp based dish - like chicken and broccoli will be your best options. Stay away from the…
