RachelBiancaxx Member

I'm in London, feel free to add.

I am sooo jealous of this woman. She has an amazing body and if I looked like that 4 days after giving birth, I'd probably post a picture too.

I think it's fairly obvious that formula isn't the 'best' option for a baby's nutrition, I mean, we produce milk for one reason only. But formula IS the next best option. Congrats on your pregnancy, your decision to breastfeed only is a good one.

That sounds foul. Why would they put fish oil in it?

I couldn't physically breastfeed and I don't think bottle feeding is bad. It provides all the nutrition that babies need and in some cases can be healthier than breast milk anyway (depending on mothers diet)

If you want to lose weight faster, you have two options; 1. Eat less 2. Move more These are the only ways. You have to create a larger deficit than you already have.

They butcher movie versions of most books unfortunately... Movies are aimed at the widest possible audience and so a lot of things have to be tweaked

Big fan of Thomas Hardy. Also, The Count of Monte Cristo and The Hunchback of Notre Dame are very good reads. I just finished Jane Eyre and loved that too. If you enjoyed Wuthering Heights, you should definitely give Jane Eyre a go if you haven't already.

This is what I was thinking. A lot of people don't know the difference between racism and stereotyping.

Hampshire, here. Feel free to add :)

This made my day :) 21bmi BMI is an estimate of how "overweight" or "obese" a person is National Below average You have a lower BMI than 85% of females aged 15-29 in your country Global Below average You have a lower BMI than 61% of females aged 15-29 in the world Did you know? If everyone in the world had the same BMI as…

It IS possible. But it will take a lot of work and dedication. You've made a good start and if you really want it you'll make it happen and I'm sure you'll look great when you do :)

This is pretty much what I do. It hasn't affected my weight loss.

You've definitely come to the right place. When I started here I didn't think I could weigh less than 140lbs because I never had before, but I made it to 130lbs and still going. If you want to get there you will :) Good luck

I'm a parent and a childcare worker and that sounds ridiculous to me. I don't think I would have continued doing this after one week, you deserve more respect AND more pay for what you are doing.

Yes, but it would take longer than three weeks to stall. And she's eating more than 1200 some days.

I really don't think she's doing that badly with her calories, I've had worse days myself. And, honestly, if she was creating a massive deficit she would be losing weight, that's science for you. Make sure you weight and measure everything you eat and don't get too caught up on the scale. Get a tape measure and follow your…

Hampshire! :)

Really try to keep your scale in the same place, they're a little temperamental. Also, only weigh ONCE otherwise you risk becoming obsessed with the scale.

I'd say no, he's not mainstream. And I quite like him too, but I think it may be because he's Sherlock

Hampshire, here. Anyone can add me, always happy to have new friends :)

I would have loved to breast feed but unfortunately I couldn't... Physically. That first night home from the hospital was the worst night of my life because of it....

Every forum post will attract some negativity. Don't worry about it. I didn't read your post how other people did, what I read was that you want to get slimmer but not super defined or built. Did I get that right? If so, I'm with you. I just want to lower bf% and maintain the muscle I already have. But I don't really want…

I have hardly any friends :( So I'll accept anyone who doesn't seem really weird...

Well to me that's too early for lunch, that's like snack time. I wonder what happens when they get hungry a couple of hours later. Was the McDonalds breakfast, lunch or some additional meal? Obviously I don't know what someone elses schedule looks like but that just doesn't seem like a healthy time to eat that meal. To me.

I think it's ok to let kids have fast food every now and then. What's not ok is buying them a happy meal with coke at 10am... But that's my opinion, my daughter's 18 months old and has never had fast food.

Most recently it was a WoW obsession. And I play Sims 3 and Caesar. Console games I like include; Borderlands COD Saints Row Fable 2 Dynasty Warriors Bayonetta L.A. Noire Minecraft

Digital scales will give your weight in stones and pounds.

you lost 5lbs. You started at 189lbs, you now weigh 184lbs. Are you sure you converted stones to pounds correctly?

You're all amazing. I tried to start 30 Day Shred today, I did 9 minutes and I just couldn't carry on. I don't know if it was because of the excessive heat or maybe because my fitness level is Much lower than I thought. It made me sad :( Well done to all of you who are doing it.