sassysummer

I just started too, and I know that the more "friends" on MFP and support that you have, the better. Feel free to add me as well. :flowerforyou:

Thanks for all of the info everyone...I will be listening to you all and NOT do a cleanse, just let drinking lots of water and a balanced diet do the job. Thanks for the tips!! :)

Thanks for the info everyone.... @doubglass I don't know of any per say. My mom passed away from breast cancer 15 years ago and she had to do a few colon type cleanses. The naturopath doc said that our colons contain many toxins. I just thought it sounded really gross and wondered if that might help to kind of get a "fresh…

also, can someone help me figure out how to add friends??

I am brand new on mfp and have a whole lot more than 60 lbs to lose, but I believe that all the support you can get is the only way to be successful in this journey. My reasoning is for a better life and so that I can be around for my husband and son. I have MANY health issues and disabling injuries that make is extremely…

I am VERY new on myfitnesspal and was wondering if any exercise works for the 30ds? I am extremely limited on the types of exercising I can do due to physical limitations. Please let me know!!:bigsmile: