kdenver

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  • Okay how did you get your skin to tighten so well???
    in amazed by the picture! Comment by kdenver October 2009
  • well my trainer once told me that it is 70% diet 30% exercise... so just make sure you keep an eye on your diet an increase in exercise may not be enough. The other thing I did to move pass my wall was I gave up processed/frozen meals for two weeks - I used to eat a WW frozen meal for lunch every day for convience. But…
    in I've hit a wall Comment by kdenver July 2009
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