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Ive been a victim of that! when i was heavier i sent my pic a funny pic of me being silly eating Krystal's. one in each hand eating...she posted them on her facebook immediately... she never had any good pics of me just the terrible ones.
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WOW girl! What an amazing difference! You sure 24 wasn't a type-o? You look great!
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I have tons of food at work. Everyone jokes that i could feed an army at work. I keep oatmeal, tuna, low cal bread, healthy snacks, etc in my desk and each week i bring my lunchbox with food for the week.Sandwiches, wraps, salad, tuna, avocado, cottage cheese, fresh fruit, egg, etc. This way i have options for breakfast,…
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I'm in the same situation...
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It really doesn't matter what time of day you work out, it only matters that you work out. I work early and i work out after work and on weekends i either get up early or the afternoon. I tried the early morning workout and it didn't work for me. It also made absolutely no difference in my weight loss. Calories in and…
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They make money bc so many people only want a quick fix. Fruit and veggies are amazing for your body but there is no magic trick, food, pill, etc..
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Hello! You can also add me, i am new to this site i use to use Livestrong.com. I started out at 330lbs and i am now at 229.
