Replies
-
I offer my opinion having no direct experience with WW: 1. I have met several people who have tried it, but I have NEVER met anyone who has stuck with it long enough to reach their goal. That isn't necessarily WW problem, but I have not seen any successes other than in the commercials. 2. WW was a great way to count intake…
-
^This
-
Tried to find a GIF but couldn't. Love those adds.
-
Chalula and Siracha top my list. I also like the Chiptole Tobasco.
-
My journey back into MFP started when my wife bought me a Jawbone UP24 for Father's Day. No matter what you get, having a fitness band is a great way to track your activity! I highly recommend getting one. The great thing about them is they interact directly with MFP and other apps: I record a workout in MapMyFitness, it…
-
Interesting. Question: I have lost 30 pounds and am at my lowest adult weight ever, but I am trying to lose another 16 more. At what point is it appropriate to adjust the "loss per week" setting? Right now I am allowed 1490 (6'3", 216). My new GW is 200.
-
My calorie goal is 1540 (2 lbs/week). I eat a half-cup of oatmeal (150) with a half-serving of frozen blueberries (30) and a small breakfast chicken sausage (60). Sometimes I will have a small banana (70). Total: 310, 240 w/o banana. Whatever you do I would avoid cereal as it tends to either be full of empty calories, or…
-
Are you familiar with the concept of combustion?
-
Resetting the router is probably what you need to do. I had to do this last week on my router AND modem and it fixed the problem. I do a speed test to see how things are going. Someone suggested speedtest.net. If you search "speedtest" in your app store (iPhone for sure, not sure about Android) you should find it.
-
My reward is fitting in my clothes, having to buy smaller ones, and setting a new goal! I hope to be at my goal tomorrow!
-
Tea, gum, and a couple of Lifesaver mints.
-
You bring up a good point. The problem is that when people do the things you describe they are using their thinking of what you should be/do. What is it to them if you don't eat the cake? If they truly cared about what you are wanting for yourself they would not exhibit such behavior. It probably is more about making…
-
Find time for exercise, and don't fool yourself that by being active you are burning a lot of calories unless you are doing some real physical stuff. Try to AT LEAST maintain your regular exercise routine, or if you can step it up just a bit to counter those extra calories. For food, I like to be mindful of what you are…
