rubenacker39

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  • I agree with above posts that your face looks slimmer and you look younger and happier! Keep making those small adjustments in what you eat and you will see even MORE progress! Great job!!
    in Small difference, i think... Comment by rubenacker39 December 2012
  • I agree with eatng more protein and cut way back on non-nutitional carbs. For a snack have vegetables. If you really want the scale to move you have to start choosing clean and restrict the processed stuff.
    in No loss in 2wk Comment by rubenacker39 December 2012
  • They are usually around the produce. I've seen them at Meijer and Wal-Mart.
    in Pine Nuts Comment by rubenacker39 December 2012
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