Shadea

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  • This will be my first challenge but it sounds do-able to me! Weight - 175 pds I'm going for the 100 miles and then this weeks challenges #3, 4, 5 and 6. I've already uped my water quite a bit over the last month so I'll just work on keeping it up there. :happy: Little bit about me: Mother of three girls, 10yrs, 7 yrs and…
  • I know how you feel. Although not quite a drastic as you there aren't a lot of veggies I like. You actually have a couple on there you'll eat that I don't! Mine isn't so much a texture but the taste. My 7 yr old eats better than I do in this department! Something I've thought about doing but haven't had the chance to…
  • If you go to add food and search breastfeeding it will adjust your calories by 500. But you have to enter it everyday. I just went to my profile and added 500 to the total that MFP said I could eat.
  • It's amazing how much we over eat isn't it? The first couple of days I was on here I just ate my normal diet so that I could see what it was and I was eating 2000 calories more a day than I should have. MFP kept saying if I continued to eat like that I would weigh over xx amount in 6 weeks. Considering I had been eating…
  • I know how you feel. I was going to Bootcamp three days a week and I looked forward to it when I wasn't there and I loved the way I felt afterwards but the whole hour I was there I cursed the instructor and wondered why I kept paying them to torture me in that way. Now that I haven't been able to go do to a back injury I…
  • I used to do that too but then I read somewhere that if you really think about how many meals you eat in a day/week/month/year one slip up isn't that bad. If you find yourself thinking "I've ruined my day" try and stop yourself and think "I've slipped up on this one meal." One meal isn't a big deal. The whole day is…
  • I use Epicure Hummus dip mix and add it to a can of chickpeas. Of course if you're not in Canada, that doesn't help you much cause it's only available here. I usually dip but was watching Village on a Diet last night and the chef suggested it instead of mayo or miracle whip. I'm going to try it on my next sandwich.
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