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Welcome Ginger47. I have been totally inactive-felt guilty visiting the site when I was overeating and not exercising much. Trying to get back on tract before the holidays begin. It is hard to believe that in two months I will be taking my Christmas tree down! Wow, did this year go by fast. I am sorry you are experiencing…
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Hello there. I have been a member for a few months but have struggled with the exercise. I am currently (the past year) confined to a wheelchair and unable to stand for more than transferring to another sitting position. Hardest part is unable to weigh myself! Who knew that would ever be a problem throughout my overweight…
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Welcome Mike. Glad you have taken the first steps in feeling better. We all just need to get started and this place will help. Good luck in the coming week. Looks like you are already doing great!