Replies
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congrats! Our starting stats and goals are almost the same, plus 9 lbs for me. It has been 10 months and I am down 65 lbs, with a goal weight of 180. Your an inspiration and your testimony has definatly motivated me. Keep up the good work.
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Youve done great, congrats
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Well here is the before/after I asked about and wooooooooooooooow, u have done amazing! Congrats.
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It probably has to do with the sodium. I cant tell from your diary how much your ingesting but since your on the go its probably more than you need. Processed and fast foods tend to have alot of sodium which requires you to increase your water intake in order to flush it out. Its basically salt and our bodies retain it. If…
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Wowwwwwwwwwwwwww, u look amazing. Congrats and thx for sharing. Its really inspiring.
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Ok, i am such a cry baby. I knew all of this and still i am in tears. I admire your strength and courage to always dust yourself off and get back up. Youve been an inspiration to me for many years even the ones where we'd lost touch. I am honored that youve chosen to start and share this journey with me. We will celebrate…
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Ok, looks like we are off to great start. The official start date will be this Sunday May 8th. So we have 3 days to tell a few more friends and get this thing rolling. This will be week one so $1 will go into our shoe box, peanut can, water bottle etc. Good luck everyone and keep the ideas coming. Since we are all at…
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I use the phone app which definately helps me to keep up with what goes in. Also, I dont preplan dinner this way if I have a weak moment during the day and eat a few chips or one of the lil ones chicken nuggets I can adjust dinner to compensate. Honestly, I feel better knowing exactly what I put in.
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Thanks everyone. All great ideas and I like options so Im sure I will try several of these before the 90 days are over. Oh yea, the marathon is only a 10k. Its 6.2 miles and I started out increasing mileage weekly and I am already doing 6 miles 3 times a week now. If starting Insanity with only 2 days off following the…
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I do, it miotivates me to see im over in the good stuff. Plus its the first thing i take each morning so it sets me up for logging the rest of the day.
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I'm an H, yes H as in the 8th letter of the alphabet. Trust me I feel your pain. I don't know if they'll go or not but I can help with where to first.d bras. I order from Lane Bryant online. They carry sizes F G and H. They're expensive they fit, they're cute and they support well.
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My diary is open to friends however some of my friends have theirs private and fine. I have come across many people who are doing fine and are here for support. If their current habits aren't working and they need/want advice they will ask for it. If we need to know what they are eating to help, tell them. Its that's…
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20 mins yesterday and 34 today. A mixture of boxing and tennis with the little one.
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Stacy,you know I'm in. I'll try to jump on tonight but if not definitely tomorrow. We'll have a blast with this.
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I go to my local GNC or vitamin shop and use their scale. Its only 50¢ plus its usually right seeing how it can also give BMI.
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My cell phone (cardio trainer app on it tracks workout) and my Reebok toneups.
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I usually only eat back enough to keep me from going into starvation (1200 cals). As long as I hit that mark daily I don't worry too much about the rest. I'm pretty much always under my cals. I tried forcing myself to eat more to hit my goal but that only made me feel sick. If I'm full, I stop eating and try to get a high…
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I chose a weight/size I remembered being comfortable at. My goal is to be between 160 &180. This is outside of where the charts say I should be for my height but I have always been VERY breast heavy. During high school this caused me a lot of back problems. They were too heavy for my size 9/10 frame. I know I'd rather be…
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Luv all of the above; ) this came just when I thought I'd die if I even saw another piece of broccoli. Here's my contribution: Cup of raisin bran crunch w/ skim milk bumblebee tuna salad w/crackers to go Subway Turkey & cheese on 9 oat wheat kids meal Grilled 4 oz salmon fillet w/ broccoli normandy Grilled 4 oz chicken…
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(Raising both hands) count me in! I need to lose 90 more to reach my goal of 180. With 10 lbs down I am on my way. This group will be great motivation for all. I'm looking forward to getting to know you all on this journey.
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Welcome! I too luv the app. It makes it so much easier to track what I'm eating/burning throughout the day. Good luck!
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Ok, I'm in. I started on June 20th so I'm very new to this. I will only be weighing myself monthly, so I will list my starting weight though I'm sure I have lost a pound or two. There's strength in numbers right? My stats: CW: urgh 289 GW: a fabolous 180 Mini Goal: lose 20 lbs by 8/2 (my birthday !) I will also be posting…
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Everyone looks GREAT! This is such an inspiration to a newbie like me trying to get on the right track. Would any of you mind sharing how you did it? I could use all of the help I can get. I'm starting out at a whopping 28ty.....I won't even say the rest and do not have the heart to get in front of the morror......urgh!
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Stay strong you'll get there!
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Wow!!!!! Care to share your secrets. I know one has to be that scripture. Its my favorite too! Keep up the good work, you'll reach your goal in no time.
