Replies
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What a beautiful woman. For the record, your curves are fabulous.
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It's hard to say. How many calories are you consuming every day? If it's below 1000, your body could be hanging on to what it can get. It could also be water retention. You pic suggests you're female so have you considered your monthly? That would add weight for a little while. Also, since there's no indication of your…
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Do you trust yourself to get to a higher calorie regiment and maintain moderation? In other words, are those 2000 calorie binges or 2000 calories of consciously selecting foods you give yourself permission to indulge in over the weekend? If it is the latter, i wouldn't sweat things too much. You're in control. Go up in…
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Since the community knows very little about the actual details of your situation that would matter (wife and daughter's age, weight, daily routine's, medical history, family dynamics, etc.), there's not much anyone can do but give basic advice such as the ones found here. With that said, I do sense a tone that might make…
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All of the advice here has been great but this is what i think: whenever I tried to lose weight I obsessed. True, gaining 3 pounds after I thought I had sufficiently changed enough of my bad habits for my body to notice would infuriate me, but it wouldn't stop there for me. I'd go into "what's the point" mode and before…