MIssnewme9211 Member

Hello 👋! I am trying to navigate this new MFP. I do miss the news feed. Some of y'all look familiar as my former friends on the app. Hope everyone is good! I am currently following Dr. Eric Westman, Duke University, Low Carb lifestyle to continue to lose weight (he is on YouTube, if I interested). My goal is to wear some…

I KNOW I HAVE BEEN INCONSISTENT WITH COMMUNICATING HERE SORRY Y'ALL HOWEVER, THIS IS WHAT IS ON MY MIND:

THOUGHTS FOR THE NEW YEAR

Hi Ladies, how is everyone doing? I am uncomfortable sharing my current weight. However, I will say that I need to get back on my grind of 10-pound intervals of weight loss. I have been having a challenging time with my food choices and being consistent. I am looking at life as if each day is a new day. I do have a 24-hour…

Amazing commitment to logging this many details!

Watching Roseanne on Peacock. #nostalgia

I want to watch this! ☝️

Yes! I'm unfortunately in the 300 lbs category, 😔. I am here looking for support as well! Ladies, feel free to add me as a friend too, if you all would like. I am active as of 1/13/23, 🗓️.

Currently, "Life of a King" on Youtube. Just recently watched "Gimme Shelter".

Happy New Year! <3

:) agree!

Really? Or, are you joking?

Self-Care and Mental Health!

Happy New Year! May 2023 be our year to lose weight and have wellness in our lives.

I like how positive this forum is! Feel free to add me as a new friend. I firmly believe that we all need each other to succeed on our journeys. Happy New Year!

Sign me up! 👍

I'm inspired by your written starting way in your current weight! Amazing! You have worked extremely hard! 🙌.

This is such a beautiful welcoming! 🥰 I'm glad to be here!

These forms are not the most user friendly! Sorry you've had a hard time utilizing them! I think this month is going to be extremely challenging for all of us so we're just on a day by day basis of doing the best that we can. You'll make it back on target!

Happy Holidays everyone! I'm in the 300+ pound weight category. I'm reading everyone's goals and commentary (thanks for sharing). I appreciate everyone's candor! I'm looking for MFP acquaintances so feel free to send me a friend request, if you'd like. ❄️ Cardio workout 3 x per week. ❄️ Log all foods and try to keep within…

Welcome Everyone new to the thread!

I'm in the 300+ pound club looking for friends to help on this journey & stay accountable to. I am a premium member so I am legit ✅🧾. I've gained 10 lbs recently, been tracking for 100 days until recently. Been off track with tracking, 😕. This is my restart day to be consistent again and drop those 10 pounds and get to my…

I will join! However, I will not disclose my current weight. I will mention the weight loss though. I hope this is okay?

Check out Dr. Eric Westman, Dr.KenDBerry, and Butter Bob Briggs on YouTube for excellent advice on a Ketogenic diet. You will loose weight on a calorie-restricted diet too, as it is basic science of calories-in vs. calories-out. However, like many others have said, try both to see what you prefer. Me personally, I want to…

Get a low carb option without ketchup and toss the hamburger bun out to the birds (I do this myself). I love Whoopers too...there is nothing like a flamed grilled burger from BK!

I am on Day 5 of restarting a low carb/keto lifestyle. If anyone would like to add me as a friend that would be alright with me. This isn't my 1st rodeo with Keto as I did it for a few months last year. So, I am not a newbie and can help others get past the hardest part, which is the first month (I think). Thereafter, we…

I am on Day 4, so I can relate to restarting. I just need to make daily choices to avoid the "negative consequence" carbohydrates. I love processed junk and even the "so-called" healthy fruits and vegetables. However, I must limit these and focus on my low-carb, keto-approved foods. I have to get this access weight off me…

I am interested too! I can use all the support I can get!

https://photos.app.goo.gl/9WDG6oKmWWYDLuH83 This was so delicious!

https://photos.app.goo.gl/DD38qncmco08J11w2 Vegetarian Meal (;