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This is the only thing I drink anymore when I need milk. It actually taste more like skim milk to me, and neither the almond or the coconut is overpowering. I use the Almond Breeze brand.
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I didn't start exercising, I started playing! With both a Wii and an Xbox with Kinect in the house, I was moving and jumping around more than I thought I would, and having a great time doing it. Then I moved to some games specifically for exercise and then I started using videos. Now I have worked out almost every day and…
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Just started last night! I won't be following the food plan, but I hope to see results with the workout anyway. I will do the metabolism kick start between phase 1 and 2.
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If Monday 12/31 works, I'll be starting then. Looking forward to it!
