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I have been having the same problem. What I have begun to do (it seems to be working) remembering why did i want to lose weight to begin with? Was it your clothes, the kids, how you felt about your self. For me it was about not feeling comfortable in my own skin. It was about walking from the car to the store and being…
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Welcome! I just got on it yesterday. I have 100 pounds to lose as well. I know it sounds silly but just take it 1 day at a time. Don't try to be perfect because you are not. Just think of it like this. Whenever you eat something, is it getting you closer to your goal or further away. I lost 70 pounds and then I began…
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Wow! Thanks for the tips!
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LoL - great thanks!
