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You say you can only eat 1500 to 1600 calories/day. I think, don't force it. If you are undercutting the calories needed for maintenance, you lose weight. Certainly there is no reason to force yourself to eat more than you feel you can take in, assuming you need to lose weight and are not trying to gain it. But of course,…
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as for the homemade stuff, you can just add up all the constituents separately. As for the leftover goodies, why not have your daughter and husband take what they want to their rooms and leave you out of it. Otherwise, one of you can take some to the office and give it away. This stuff isn't particularly good even for…
