ash127

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  • I have lost about 22 pounds in 3 months using the South Beach eating plan. I love to cook and this is definitely a cook's diet. This is the best plan I have found so far... very healthy, very easy to follow! Best of all, after the first two weeks you can have whole wheat pasta and bread. A lot of people think South Beach…
    in im new gotta lose Comment by ash127 June 2009
  • I find drinking water easy since I am ALWAYS thirsty (and no, I'm not Diabetic)... but one way that a lot of people I know use Crystal Light to make drinking water more enjoyable. Good Luck!
    in I HATE DRINKING WATER. Help! Comment by ash127 June 2009
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