hammersshells

I like the way you think! Def. bringing safe bevs!

This is perfect! Black Bean Salsa--I already have almost all the ingredients in my kitchen--including fresh cilantro in my garden! This, and a bag of Baked Tostitoes, and ITS ON! Thanks!

It is 3:30 am. I couldn't sleep. Not a wink. So I have just eaten 2 scrambled eggs with cheese and salsa and some beans. Nice.:grumble: Guess I start back at zero. I usually sleep like a baby. What's up with this insomnia? :huh:

You worked HARD for that! Flaunt it, girl! :happy:

July count-- 2 days! I am so grateful for this group! It saved me from chowing down multiple times last night. Thank you!!!

I don't think anyone ever WANTS to get up and exercise--especially in the beginning. You just have to suck it up and do it. (think of it as a Dr's appt. You don't miss those, do you? You do it for your health...or your baby's--Congrats, btw!) Start slow, don't hurt yourself so you won't want to do it again for weeks. Go…

Imagine it all the way through. Yes you might enjoy it for a couple minutes as you indulge. And then what? How will you feel AFTERWARDS? I personally end up feeling guilty and disappointed in myself, and wish like heck I could undo the act. I promise you, it is not worth it! What are you willing to do to change your body?…

Milk and cheese are ok on clean diet, according to the books I have. :smile:

I started eating clean 4 weeks ago. My acne is gone (and I had tried every product on the market including some perscription meds to clear it up without success), I feel fantastic, more energy, better sex drive, and most definitely leaner! My weight loss my not look like much to chirp about, but I have been working out a…

Ok, I am in! I'm cutting myself off at 9:00 weeknights and 10:00 weekends. This is def. a weakness for me, so this a BIG challenge. I am going to need you all for support on this! (So far, so good for tonight, so I am going to bed now!)

I can relate to this story, and have had very similar feelings toward weight loss. You may want to take a closer look at what you are eating. I recommend you read the Eat Clean Diet or Jillian Micheal's "Mastering your Metabolism" those 2 books opened my eyes to the reality of what my food choices were doing to upset my…

I have had this same question. I have been eating clean and working out HARD for 3 weeks now. The scale had shown no changes, and I was so frustrated. I felt smaller. I felt more toned. My pants were getting baggy. Even the measurements I took were showing some small losses (but small!) But I just knew the composition of…

Did that website work for you? We don't know really what our Joey is! Ha! He was a stray, but seems to be husky, shepherd mix? ...he is only 60 lbs, so he is smaller than most shepherds...He's a lot of fun, that is all we know!

Newport News--go online--usually has several styles of bikini tops made in bra sizes up to DD. Very good prices, too. Enjoy!

http://www.my-calorie-counter.com/Calories_Burned/lawn-and-garden-digging-spading-filling-garden-composting-taylor-code-590.asp Go to this website, and you enter your weight and the time you spent digging. It will calculate for you! Nice work! Digging is exhausting!!!

You are a genius! This recipe was fantastic and really filling. Yum yum yum! Thank you!

Thanks Ladies! I feel better now. And you have a great point about moderation...the old me would have used a huge bowl and served myself at least 3 servings in one giant pile! The little bowl with the little serving was very satisfying. :tongue:

YES!! I cut it into wedges season as above, and bake at 425 for about 30 min. The best ever! Saw this on Racheal Ray the other day, and I am hooked now. :love: Even my DH, who is not dieting was about to dump ketchup on them, and I asked him to taste them first and he LOVED them just as they were. No further seasoning or…