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I agree with the above post! however some say to get the benefits of green tea you need to drink up to 10 glasses a day! I highly recommend looking into Match tea. It is a type of green tea but you actually ingest the entire leaf. it is more expensive than standard green tea but definitely worth it. (one cup of Match tea=…
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Okay sounds good! Thank you everyone! A HRM it is!! :-).
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I love the P90x videos! I used to just add the cardio videos to my regular work out but for the first time I'm finally attempting to follow the actual schedule (minus the food guide) and like you I'm sore ALLL over! (but i love it!) I'm doing the Classic one so hopefully it is what i need to lose the extra 20 pounds I…
