joannelucas

Well done!! You can definitely tell around your face and neck. I always find the first place weight goes on and off is my boobs. Have you taken measurements as well as your weight? Keep it up, you're doing great!!

Hi lastfighter I'm an orthotist in the UK and provide loads of knee braces for dislocations and ligament injuries. If you have only dislocated the once you will probably get good results from using a brace. Its when its dislocated lots of times that other interventions like physio or surgery might be needed. If the brace…