We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

thomasspurlock Member

Replies

  • I don't drink while I run...I usually do before and after. I do chew gum when I run...with sugar, not sugarless. It keeps me from not getting thirsty and it also has a little bit of sugar to keep me going. During my long runs >5 miles, I carry a spare piece and change it out in the middle of my run.
Avatar