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Fun
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I've been at this weight loss thing since December, so I'm about 6 months in. I've lost about 15 lbs, and yesterday was the first time anyone asked me if I've lost weight. Keep at it. I thought at the start that I could lose 2 lbs a week and be at my goal weight in no time, but it doesn't really work like that. I have…
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The analysis is interesting and good to keep in the back of your mind. However, the difference between burning 220 calories or 250 calories, or losing 8.8 lbs vs 10 lbs, is minimal. Even if you did back out your RMR, I doubt you'd end up exactly at 10 lbs lost anyway.
