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I love fitnessblender! I found them almost 2 years ago, and now I don't even go to the gym at all. I workout with them 5 days a week. The variety of training and instruction they offer is incredible. They also give great advice that isn't trying to sell you anything - and I haven't found anything else like them. As another…
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I love fitnessblender.com. Tons of well put together routines for a variety of training styles, all free.
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I love fitnessblender. Their website is what I have been using primarily for exercise for the last year and a half, and honestly, I am in better shape now than when I frequented the gym.
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I like the unsweetened vanilla
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Ice cream! Sometimes I can't help myself and eat the whole pint! Did much better this week, I made my pint of Ben and Jerry's Boom Chocolata last 3 days! Small steps! :smile:
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I never seem to have a problem reaching my fiber intake... I agree with what others have said... lots of veggies, fruit, whole grains... I don't know what kind of bread you use, but I really like Ezekiel bread. It's organic, has no fillers, and is made from sprouted grains. It has about 4 grams of fiber and 5 grams of…
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Please feel free to add me. I've had the app for years, and am now trying to build a friend base. :smile:
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Feel free to add me! I've had the app for years, but am now just getting into trying to build a friend list. :smile:
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I also recommend fitnessblender.com! They are wonderful.
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I have been drinking my coffee black for about a year now and prefer it that way. I agree, good quality coffee helps!
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Personally, I love fitnessblender.com. They have many strength training videos, (all free) and they take time to demonstrate and walk you through proper form. You will need dumbells; it is good to lift as heavy as you can, still with good form. Whether you return to the gym, or not, you will have a better sense of what you…
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This is how I like to make mine... I use traditional rolled oats and make it with unsweetened vanilla almond milk, instead of water. (Tastes so much better!) I add mashed banana and cinnamon, and mix it all up. Sometimes I add a little bit of natural peanut butter, depending on how hungry I am. Or, skip the banana, and…
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FitnessBlender.com has hundreds of workout videos online for free; This site is awesome!!
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FitnessBlender.com is the best
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I'm not really a fan. Wii Fit has so many pauses where you need to select a new activity, etc. Wii Active, in my opinion, is a lot better. It's actual exercise routines, and you decide how long you want to do, etc. If you get the kit, I'd recommend getting a better resistance band than what comes with it.
