Subigal

Count me in! I'm 55 and have 20 lbs to lose. I usually go up and down the same 10, and somehow, age has hit me hard and now it's 20. My goal is to lose these and keep them off by maintaining healthier habits that will allow me to enjoy the years ahead.

Good morning, all! My name is Pat and I'm from Virginia. I love to cook -- soups, pot roast, tomato sauce -- and read while healthy meals are simmering away. Unfortunately, age has crept up on me and I need to be more careful. Did I mention that a great meal always tastes better with a good wine? So here I am, ready to get…

I'm 5'3 and my goal is 120. After that, I want to increase my muscle tone and be able to exercise with greater ease.