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Never continue with anything that hurts your knees. With all the jumping in Jillian MIchaels' videos your knees can easily be harmed. It could get serious in the long run. If you have continuous pain, try to cycle instead for awhile, it might help :) .
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great, i'll add you right now!
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Hi! I'm new here, 20, and might need some support along the way as well. Feel free to add me and we can support each other!
